What Is MCT Oil Really? MCT Oils vs. Coconut Oil vs. Lauric Acid, Explained

If you’ve been drinking Bulletproof Coffee made with XCT Oil or Brain Octane, you’ve already felt the powerful impact some types of MCT oil have on your energy. However, there are a bunch of forms of MCTs – some real, some mostly made up by marketing, and not all forms of so-called MCTs are equally […]

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