Metrics In Open Water: How To Train

For most swimmers who desire it training in open-water may still only be an occasional or seasonal experience.  That means most swimmers practice in the pool, swimming and measuring things between walls – this is ‘normal’ while swimming without walls out in the open air is really nice but still rather strange.

Training in open-water requires an adjustment in mindset and some adaptation of what we do in the pool.

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To view hundreds of articles of coaching advice and answers to swimmer’s questions on training and technique please visit Coach Mat’s Smooth Strokes blog.

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