Hooray we have reached the half way point. Week 7 is all about recovery.
Join us today, it’s never too late to start your training for your next triathlon. The previous 6 practices are archived inside the TI Academy so you can work through them at your own pace.
Here is a link to the registration page for the course:
http://totalimmersionacademy.com/signup/The post Fast Forward Training Program Week 7: Smooth Recovery appeared first on Total Immersion.
Published on July 09, 2014 06:21