In part 6 Terry Laughlin teaches how to ‘Work Less, Swim Better’ in Triathlon by learning to swim with your body
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0:01 – Learn to Swim With Your Body
0:14 – The Right Recovery Angle for the Hand
1:15 – Steep Entry Converts DOWNWARD Weight Shift into FORWARD Thrust
3:00 – Continous Switches
3:40 – Easy Freestyle with arm out of the water
Total Immersion’s Terry Laughlin explains to triathletes the advantages of his Perpetual-Motion Freestyle stroke in open-water swimming: In this video he examines Learning to swim with you body and how steep arm entry gets converted into better forward thrust.
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Published on July 01, 2013 19:08