We can divide the teaching we give in our private lessons, camps, and workshops in two categories:
1) Stroke and Swimming Skills
2) Problem-Solving Skills
“Problem-Solving?” you might ask.
Yes, Problem-Solving.
Here are the ‘problems’ that swimmers face:
I want to make swimming
easier but it is such a struggle, and exhausting.
I want to make swimming more
enjoyable, but it is so boring to train and swim laps.
I want to swim
faster, but I can’t figure out how to do it with the time and energy I have to invest in it.
I want to swim
without pain or injury, and go faster and farther without those.
I want to be
free to explore open-water but there are so many things that provoke my fear and anxiety.
**
Click here to read more of this post…
To view hundreds of articles of coaching advice and answers to swimmer’s questions on training and technique please visit Coach Mat’s Smooth Strokes blog.
Published on June 10, 2013 23:09