751 Secrets of Adulthood with Gretchen Rubin

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“When uncertain about how to proceed, make the choice that allows you to live the bigger life. Step into the future.” – Gretchen Rubin

Intro

On today’s episode I’m interviewing special guest Gretchen Rubin, who transitioned from a successful law career to become a bestselling author, speaker, and happiness expert. She tells me all about how her quest to understand power, money, fame, and happiness led her to write bestselling books like The Happiness Project. In this episode, Gretchen shares her insights on redefining success, embracing change, and living a life aligned with your values. Tune in to explore how you can expand your own idea of success and step into a bigger life!

Highlights:5:15 The inspiration behind Gretchen’s book, Secrets of Adulthood8:30 Gretchen’s origin story12:40 The direction that helped Gretchen leave behind her law training to become a writer16:30 Expanding your definition of success 20:45 Gretchen explains some of Terri’s favorite aphorisms from Secrets of Adulthood24:21 The importance of a deadline 32:00 Parenting kids in a way that gives them independence41:50 Handling uncertainty with graceConnect with Gretchen Rubin

Gretchen Rubin is one of today’s most influential and thought-provoking observers of happiness and human nature. She’s known for her ability to convey complex ideas—from science to literature to stories from her own life—with levity and clarity.She’s the author of many bestselling books, such as The Happiness Project, Better Than Before, and The Four Tendencies, which have sold millions of copies in more than thirty languages.

Her most recent book is Life in Five Senses. She’s also host of the popular podcast, Happier with Gretchen Rubin, and founder of award-winning Happier app, which helps people track their happiness-boosting habits. Gretchen Rubin has been interviewed by Oprah, eaten dinner with Nobel Prize-winner Daniel Kahneman, walked arm-in-arm with the Dalai Lama, had her work reported on in a medical journal, been written up in the New Yorker, and been an answer on Jeopardy! After starting her career in law, she realized she wanted to be a writer while she was clerking for Supreme Court Justice Sandra Day O’Connor. Raised in Kansas City, she lives in New York City with her family.

Website: https://gretchenrubin.com/

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