734 Are You an (Unintentional) Boundary Bully?

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Intro

Become Your Own Boundary Boss Without the Guilt

Do you find yourself saying “I don’t want to hurt their feelings” while completely abandoning your own needs? You think you’re being nice, but you’re actually training people to ignore what matters to you—because you’re ignoring it first.

In this episode, Terri breaks down the hidden cost of people-pleasing and why “being nice” is often just self-abandonment dressed up as politeness.

She explains the 5 core types of boundaries (physical, emotional, mental, material, and energetic) and shares exactly what healthy boundary-setting looks like in real life.

You’ll learn:

Why boundaries aren’t walls—they’re doors that YOU controlHow you teach people to treat you by what you allow, stop, and reinforceThe difference between being liked and being safeWhat to do when people get mad about your boundariesWhy the more authentic you is waiting on the other side of the limits you set

Plus, get Terri’s Boundary Script Kit with scripts for all 5 types of boundaries at terricole.com/guide.

If you’ve spent years people-pleasing and managing other people’s emotions, this episode will help you reclaim your peace and show up as your full, authentic self.

Links Mentioned:

Find the downloadable guide I made to go along with today’s episode here.

Sign up for the Terri Cole Membership at terricole.com/tcm

Take the boundary quiz and learn more about your Boundary Style