Protein Fudgesicle with Electrolytes

Protein Fudgesicle with Electrolytes

Growing up, I always had fudgesicles in the summertime! I love how fudgesicles can be refreshing and cooling and in my recipe, they are also packed with protein and electrolytes!

HOW TO MAKE PROTEIN FUDGESICLES WITH ELECTROLYTES

To make my delicious protein blizzard, I used chocolate caramel LMNT!



It is unbelievable how perfect using LMNT works for a protein packed dessert!

It’s great having LMNT as a healthy option for people. I have been consulting clients for over 20 years now and in the past, I would get a lot of parents asking me what their kids can drink if I do not recommend Gatorade. Now I recommend LMNT! It is like Gatorade without the sugar or food dye and it works perfect to pack when traveling.

CLICK HERE TO GET A FREE SAMPLE OF LMNT WITH YOUR ORDER! 

 

PrintProtein Fudgesicles with ElectrolytesCourse Dairy Free, Dessert, Egg Free, Nut FreeCuisine AmericanKeyword LMNTPrep Time 5 minutes minutesServings 4Calories 43.8Ingredients1 1/2 cups unsweetened macadamia nut milk (or unsweetened coconut milk)1 scoop Chocolate Equip Protein Powder1 packet Chocolate Mint LMNT (or other like chocolate caramel LMNT)1 teaspoon stevia glycerite (or equivalent)InstructionsPlace all the ingredients into a blender and puree until smooth. Taste and adjust sweetness to your liking. Pour into popsicle molds (click HERE to find the one I use). Place in the freezer for at least 6 hours or overnight. Store in the freezer for up to a month. VideoNutritionCalories: 43.8 | Fat: 1.9g | Protein: 5.6g | Carbohydrates: 0.9g | Fiber: 0.4g | P:E Ratio: 2.3TESTIMONY OF THE DAYDoesn’t Harper look AMAZING? I’m so proud, I had to share this!

“Thank you, Maria Emmerich and Craig Emmerich for showing me the way. 

I have been back and forth with keto for a long time, but nothing has been better than keto, carnivore weeks, and PSMF days!

Getting there one day at a time! Now down 100 lbs from my heaviest weight.” – Harper

Most people I consult are doing keto totally wrong. Get fast results with the my Mind-blowing Keto School! Click HERE to check out my supplement plans!

 

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