707 What Are You Tolerating? How to Identify What’s Draining You

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“What we’re putting up with is exhausting us. It’s depleting our energy.” – Terri Cole

Intro

Have you ever wondered whether you feel drained because of what you’re tolerating in life?

Whether it’s a cluttered office space, messy car, side table overflowing with paperwork, or something bigger like a one-sided relationship or ineffective communication with your partner, what you’re putting up with could be exhausting you more than you think.

So…what are you consistently putting up with that gets on your nerves or depletes you?

In this episode, we’re looking at what we’re tolerating in life– because we’re not always aware of the things we put up with that make us low-grade aggravated and drained.

I hope you’ll leave with more awareness around what you’re putting up with and feel inspired to stop settling and make changes for a more fulfilling life.

Highlights:4:30 What does it feel like for you to feel like you’re tolerating something?7:50 How putting up with things depletes our energy10:20 Tricks to de-clutter and stop holding on to things you don’t want12:00 How self-numbing and addiction can come from tolerating things16:00 Facing your fears to stop tolerating things that don’t serve youLinks Mentioned:

Find the downloadable guide I made to go along with today’s episode here.

Sign up for the Terri Cole Membership at terricole.com/tcm

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