653 Perimenopause Primer with Emily Sadri

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“There are receptors for estrogen in every cell in the body. And so when that goes away, it’s like a full system breakdown. And that’s why the symptoms of menopause and perimenopause are so vast.” – Emily Sadri

Intro

I am so excited to welcome Emily Sadri to the show to talk all things perimenopause! She’s a Board Certified Women’s Health Nurse Practitioner, Certified Nurse Midwife, and hormone expert who’s helped thousands of women through this journey.

Emily is amazing at breaking down complex topics and making them accessible, and we got into the weeds on weight loss, insomnia, and how and why the loss of estrogen affects us so deeply.

If you want more info, join the summit for free! I’ll be speaking there: https://perimenopauserevolution.com/?...

Highlights:03:00 Emily’s origin story as an expert in women’s health who prioritizes optimal physiology09:40 How sexism leads to a lack of emphasis on women’s health13:55 Defining perimenopause19:15 How perimenopause can prevent weight loss21:15 Why you might need more light and more rest after menopause27:00 Finding health care providers who prioritize your health and experience42:35 All about Emily’s perimenopause revolution summitConnect with Emily Sadri

Emily Sadri is a Board Certified Women’s Health Nurse Practitioner, Certified Nurse Midwife, and hormone expert who has helped thousands of women understand the complex transition through perimenopause, and regain their sanity, clarity, and zest for life.

Emily has a gift for making complex hormonal topics accessible and actionable, and she believes that great health starts with happy hormones and a balanced stress response.

Emily is the founder of a boutique hormone and functional medicine Telehealth practice, Aurelia Women’s Health, whose mission is to help women repair their hormones and lose weight with confidence and ease (and without dieting).

Website: https://www.emilysadri.com/

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