Be Home

What’s your deepest nature?

The Practice:

Be home.

Why?

Throughout history, people have wondered about human nature. Deep down, are we basically good or bad?

Recently, science is beginning to offer a persuasive answer. When the body is not disturbed by hunger, thirst, pain, or illness, and when the mind is not disturbed by threat, frustration, or rejection, then most people settle into their resting state, a sustainable equilibrium in which the body refuels and repairs itself and the mind feels pe...