We need attachments to other people, places, and to God. Yet transitions have a way of shaking up those attachments—even healthy ones! Today we’re talking all about how to balance our need to hold on to others - and also the need to let go. It takes skill and self-compassion to navigate these seasons of […]
The post Episode 89: When A Relationship Has to Change—How to Tolerate Discomfort, Face an Attachment Void, & Resource Yourself appeared first on Dr. Alison Cook.
Published on February 07, 2024 23:30