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Alison Cook

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https://www.dralisoncook.com/

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May 2018

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Dr. Alison Cook is a therapist, psychologist of religion, USA Today & LA Times bestselling author, and host of The Best of You Podcast. She has spent over two decades helping people who feel lonely in their own lives—people who are doing everything right but still can't shake the emptiness, the anxiety, or the quiet feeling of being unseen.

Alison trained at Dartmouth College (BA), Denver Seminary (MA), and the University of Denver (PhD), where she specialized in integrating psychology and theology.

Recognized for blending faith and psychology in a way that is both deeply practical and spiritually alive, Dr. Alison shows you how to move from feeling unseen and disconnected to feeling secure, loved, and fully yourself. Her books, including The ...more

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Alison Cook’s books

Average rating: 4.32 · 3,603 ratings · 551 reviews · 7 distinct works • Similar authors

	Boundaries for Your Soul: How to Turn Your Overwhelming Thoughts and Feelings into Your Greatest Allies by Alison Cook (Goodreads Author), Kimberly June Miller (Goodreads Author) 4.19 avg rating — 1,773 ratings — published 2018 — 11 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Best of You: Break Free from Painful Patterns, Mend Your Past, and Discover Your True Self in God 4.56 avg rating — 712 ratings — 8 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Healing What’s Within: Coming Home to Yourself--and to God--When You're Wounded, Weary, and Wandering by Chuck DeGroat, Alison Cook (Goodreads Author) (foreword) 4.49 avg rating — 580 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	I Shouldn't Feel This Way: Name What’s Hard, Tame Your Guilt, and Transform Self-Sabotage into Brave Action 4.25 avg rating — 525 ratings — 6 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Secure Soul: Finding Inner Strength and Connection When Trust Doesn't Come Easy 4.24 avg rating — 25 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Secure Soul Companion Guide: Finding Inner Strength and Connection When Trust Doesn't Come Easy really liked it 4.00 avg rating — 1 rating — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	為內耗立界線: 從IFS內在家庭系統出發，踏上聖靈引導的自我整合之旅 Boundaries for Your Soul: How to Turn Your Overwhelming Thoughts and Feelings into Your Greatest Allies by Alison Cook (Goodreads Author), Kimberly Miller, 艾莉森．庫克 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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Alison Cook has read Flow: The Psychology of Optimal Experience by Mihály Csíkszentmihályi	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Sep 28, 2024 07:20PM · like
Alison Cook rated a book it was amazing Orthodoxy by G.K. Chesterton	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Sep 28, 2024 07:19PM · like
Alison Cook rated a book it was amazing Boundaries: When to Say Yes, How to Say No to Take Control of Your Life by Henry Cloud (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Sep 28, 2024 07:19PM · 1 like · like
Alison Cook rated a book it was amazing The Practice of the Presence of God by Brother Lawrence	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Sep 28, 2024 07:19PM · like

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Quotes by Alison Cook (?)

“The goal is not to eradicate parts of your soul carrying anger, fear, sadness, envy, or shame, but to lead them with curiosity and compassion.”
― Alison Cook, Boundaries for Your Soul: How to Turn Your Overwhelming Thoughts and Feelings into Your Greatest Allies

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“Jesus wants you to get to know the state of your soul.”
― Alison Cook, Boundaries for Your Soul: How to Turn Your Overwhelming Thoughts and Feelings into Your Greatest Allies

1 likes

“Burdens of shame do not define you. Whereas these lies say you are unimportant, God says you are decidedly well-known and deeply loved. And you can be real because you are his. You are the light of the world—and shame has no place in the light.”
― Alison Cook, Boundaries for Your Soul: How to Turn Your Overwhelming Thoughts and Feelings into Your Greatest Allies

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