The Surprising New Reason to Take CoQ10 (Spoiler: It’s Your Skin)

A study conducted at the Institute of Cosmetics in Ljubljana, Slovenia found that taking Coenzyme-Q10 (CoQ10) reduces several signs of aging in your skin. They measured things like hydration, skin thickness, elasticity (stretchiness), and they tracked the appearance of visible wrinkles. CoQ10 improved every single one of these measures. Coenzyme-Q10, also known as CoQ10 or […]

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