Why Dirty Keto Is Stalling Your Weight Loss and What to Do About It

When you first switch to a low-carb, high-fat diet, you typically drop weight fast. That’s what happened to me. I lost 50 pounds in three months when I first went keto (we called it Atkins back then). I was eating pork rinds. I was eating lots of cheese. And I was eating and drinking anything […]

The post Why Dirty Keto Is Stalling Your Weight Loss and What to Do About It appeared first on Bulletproof.