Oat Milk Is the Newest Non-Dairy Darling. But Is It Nutritious?

Move over, almonds: Oat milk is the newest non-dairy sensation to fill your mug. This plant milk has a creamy texture similar to whole milk, making it a new mainstay in trendy coffee shops and specialty grocery stores. Despite the recent hype, oat milk has won the hearts of alt-dairy lovers since the 1990s. But […]

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