Restorative Breathing with Lois Laynee

Lois Laynee joins the EatMoveLive52 Podcast tell you how Restorative Breathing can help you think more clearly, and live a better, healthier life

“You should never have to think to breathe. Breathing should give you the ability to think”

– Lois Laynee

 

We all breathe

…all day long, day in and day out, and Lois Laynee’s goal is to help you get the most out of your life, through optimal breathing.

It’s not a method of breathing, but a way of neuro sequencing your brain so that you automaticall...