Keto Rash: What to Do When Low-Carb Eating Makes You Itchy

You’ve likely heard about the keto diet by now, the high-fat, low-carb eating plan that boasts serious weight loss, sharper brain power, and boosted energy. Maybe you’re already experiencing the benefits for yourself, or perhaps you’re just gearing up to start. The keto diet changes the way your body converts food into energy. Loading up […]

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