Why You Need to Back Away From the Nutritional Yeast

I’m going to piss off tons of vegan and vegetarian readers when I say this, but nutritional yeast (or “nooch”) isn’t good for you. Sure, it’s packed with vitamin B12, and it’s an ingredient in every vegan “cheese” sauce from here to Timbuktu. However, those yellow flakes that look remarkably like fish food contribute to […]

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