Does Tryptophan in Turkey Really Make You Sleepy?

You probably know the feeling — you loaded up your Thanksgiving plate with turkey, stuffing, gravy, and all the fixings. That was followed by pumpkin pie, a sliver of pecan pie (OK, more like a fat slice), and a generous dollop of ice-cream. Suddenly, you feel knocked over sideways with tiredness. Thanksgiving lore says it’s […]

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