Go Low-Carb to Burn More Calories and Lose Weight, According to New Study

I used to weigh 300 pounds. I was obese, frustrated, and depressed. I spent years trying every diet under the sun, but I just couldn’t lose the weight. That is, until I switched to a high-fat, low carb diet. The fat melted away, and I’ve kept it off for years. In fact, I’m the healthiest […]

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