If You’re Eating These Foods, Your Keto Diet Isn’t as Clean as You Think

Just because a food is keto-friendly doesn’t mean it’s helping you optimize your health. It’s the difference between eating clean keto (aka Bulletproof) and dirty keto Common (and delicious) foods that fall into this dirty keto category include cheese, bacon, mayo, and canola oil. These foods can all increase inflammation levels in the body, and […]

The post If You’re Eating These Foods, Your Keto Diet Isn’t as Clean as You Think appeared first on Bulletproof.