Goal setting Myth #16
Repeating my goals over and over is not really necessary
One of the best neuro-tricks you can use is to program your subconscious. Your RAS notices things (such as change, opportunities) and your amygdala processes fear. Your subconscious warns you of danger (don’t go down that dark alley). Program your subconscious to work for your goals and not against you. Repetition helps with this. Also, see Myth 15.
For more goal setting myths, visit:
www.chrislchristoff.com/blog
For more tips on setting goals, visit:
www.chrislchristoff.com/resources
Goal Setting For People Who Can't Set Goals: Proven Tools and Techniques To Achieve Anything You Want
Chris Christoff
Photo by Chris Ried on Unsplash
One of the best neuro-tricks you can use is to program your subconscious. Your RAS notices things (such as change, opportunities) and your amygdala processes fear. Your subconscious warns you of danger (don’t go down that dark alley). Program your subconscious to work for your goals and not against you. Repetition helps with this. Also, see Myth 15.
For more goal setting myths, visit:
www.chrislchristoff.com/blog
For more tips on setting goals, visit:
www.chrislchristoff.com/resources
Goal Setting For People Who Can't Set Goals: Proven Tools and Techniques To Achieve Anything You Want
Chris Christoff
Photo by Chris Ried on Unsplash
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You Can Set Goals
Some people are good at setting and achieving goals, it seems to come naturally. But for many of us there are some struggles that hold us back. Some resort to the traditionally taught techniques only
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