Chris Christoff's Blog: You Can Set Goals - Posts Tagged "program"

Goal setting Myth #16

Repeating my goals over and over is not really necessary

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One of the best neuro-tricks you can use is to program your subconscious. Your RAS notices things (such as change, opportunities) and your amygdala processes fear. Your subconscious warns you of danger (don’t go down that dark alley). Program your subconscious to work for your goals and not against you. Repetition helps with this. Also, see Myth 15.

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Goal Setting For People Who Can't Set Goals: Proven Tools and Techniques To Achieve Anything You Want

Chris Christoff

Photo by Chris Ried on Unsplash
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You Can Set Goals

Chris Christoff
Some people are good at setting and achieving goals, it seems to come naturally. But for many of us there are some struggles that hold us back. Some resort to the traditionally taught techniques only ...more
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