What Your Body Type Says About Your Hormones and What to Do About It

A lot of people want to lose a few pounds. Conventional recommendations say to eat less and exercise more, but is that the way to go? Depending on what’s going on inside your body, there may be more to it than that. Extreme dieting and strenuous exercise could make you gain weight and make imbalances worse. […]

The post What Your Body Type Says About Your Hormones and What to Do About It appeared first on Bulletproof.