Coffee is the morning ritual that fuels your day. And what you put into your belly first thing each a.m. can make or break your entire day — we’re talking energy slumps, irritability, and cravings. For those reasons, it’s important to choose your brew wisely. Sweeteners and unhealthy fats, for instance, can crank up inflammation […]
The post 6 Worst Things to Put in Your Coffee appeared first on Bulletproof.
Published on March 01, 2018 03:00