Here’s How to Do the Whole30 and Be Bulletproof

Whole30 is a 30-day clean-eating plan that removes the foods from your diet that typically cause you discomfort, distress, and poor health. Whereas the Whole30 allows mostly what our paleolithic ancestors ate – meat, plants, nuts, and seeds – the Bulletproof Diet takes a modern, science-based approach to food, analyzing how they affect the body […]

The post Here’s How to Do the Whole30 and Be Bulletproof appeared first on Bulletproof.