December 1, 2017

December 1st, Friday -- Here we go. Some of you say you're stressed -- well, you can stop that immediately. Take a deep breath. Sit sit down with a cup of tea/coffee, pull out a sheet of paper, and simply make a prioritized list of what you need to do. then divide into days -- And my biggest suggestion, to everyone: CHRISTMAS SHOP DURING THE YEAR AT BIG SALES AND SOCK PRESENTS AWAY. It's always a lovely surprise when you meet up again with the gifts and NO STRESS about that.
I want photos of your decorations. I'm nearly done with the top floor -- so maybe early next week I'll post mine.
This is the day the blinders come off. December 1st. No more turkey, no more cranberry sauce, nope, it's on to a month filled with wonderful pleasure and get-togethers, so make your list and be sure to cross things off as they're completed, makes you feel really good.
Big end-of-week CARDIO today -- I'd like to hear what each of you do for cardio. I'd like to know if you're stronger, have more endurance, look good -- Remember, a habit, part of your schedule, never questioned, something you simply DO -- Don't say, well, I'll start exercising in January. NO -- you start right now if you haven't, okay? That would be your Christmas present to me -