November 30, 2017

Thursday, 30th of November -- Last day, hang on a little longer, make this a full very long day before you crash into history. Yep, that's what I'm repeating all day today. Once tomorrow comes, it's a whole different ballgame and you know what? Christmas and all the things associated with Christmas like DECORATING are right there, staring me in the face. Yes, November, don't leave, I still feel like turkey and dressing and pumpkin pie and Christmas is still way far off. I'm going to wallow in you all day and hang on tight.
Phew! But that's how I feel. Once tomorrow hits, everything changes. You agree?
Big work today and, naturally, Christmas decorating -- since it's here, right in my face. Guys, for Christmas here's what I want:
I want all of you to have exercise as part of your schedule, it's a habit, something you won't even have to think about, something you simply do, everyday -- well, okay, take one day off -- but CARDIO everyday and work on your abs (leg lifts are the safest and best) and roll those arms. Okay, It might cost you a little bit (weights, gym memberships, for example) but once you make the commitment, that's it -- well, maybe some stretchy pants and sneakers. Will you give me that for Christmas?