Here’s the scenario: You cut out your sugar and empty carbs in favor of high-quality fats. You pile your plate with enough vegetables to kill a cow. You’re getting more done in a day than you ever thought possible. You feel amazing, and the physical changes are the icing on your grain-free cake. Then, comes […]
The post 5 Ways to Enjoy the Holiday Meals — and Not Feel Like Crap appeared first on Bulletproof.
Published on November 16, 2017 03:21