Activate Invisible Networks of Movement in Your Muscles with Weird Tech – #441

Why you should listen – Want to learn how to “turn on” your muscles, for more strength and less pain? Do you know how to activate your psoas? Mike Hoban, seasoned strength/conditioning coach and founder of Elite Speed, knows how – and in this fascinating discussion with Dave, he teaches Bulletproof Radio listeners this cool […]

The post Activate Invisible Networks of Movement in Your Muscles with Weird Tech – #441 appeared first on Bulletproof.