How Much Salt You Should Actually Eat

What You Need To Know A low salt diet can be harmful. You may be missing out on potassium. Don’t fear the salt – especially if you’re on a low-carb diet. The kind of salt you eat matters.   Salt gets a bad rap. The American Heart Association (AHA) says to limit your daily intake […]

The post How Much Salt You Should Actually Eat appeared first on Bulletproof.