Sep. 2, 2016

Everyone, gird your weekend loins, get ready to dive into two days of sheer fun with your family and friends, throw in an enemy or two -- it freaks them out. Here's how you're going to gird: face today with a huge smile and be eager, okay? Fridays are wonderful and the first Friday in September is very special. Go to work and give everyone say, hmm, let's see -- I know, bring in a big box of donut holes -- is there anything better in the universe? And there are only two calories because they're so tiny -- like popping happiness into your mouth. Chew slowly, enjoy. Close your eyes too -- it makes them taste even better.
Today, you will not be lazy. You will use your new free weights -- you'd better have those weights sitting right in front of your NOSE -- do not procrastinate and say, okay, maybe tomorrow -- no, this is the first day of the rest of your life so begin it with a celebration -- you're going to do all you can to keep your magnificent machine running smoothly and happily. Today, you decide what you want to work on and go for it, really go for it. Don't forget, this is the only Friday September 2nd, 2016 that you will ever see.