3 Ways To Help A Friend In A Funk

You and your girlfriend generally get along great. But as the universe will have it, there are times when she gets moody. You get that it’s not your fault, but her mood is bringing you down too. Here are some ways to salvage your time together…

1. Don’t fuel the fire.
Do you ever find yourself mad at someone for being mad at you? That’s because moods are contagious. Don’t give into the temptation to mimic their mood. As soon as you feel yourself getting down, recognize what’s really happening. 

2. Talk it out.
As her close friend, you know when something isn’t right. Give her the option to vent. Sometimes getting the negativity out in the open helps alleviate a mood. Maybe you will be able to relate, or have some advice to give.  

3. Pull her out of her mood.
Maybe she just needs a little push to get out of her funk. Watch a funny movie, or go do something fun together. A distraction might be just what she needs.

 

- Bre Glynn

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Published on March 11, 2016 13:45
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