Spira.'s Blog, page 6

July 25, 2018

Prof. Spira’s Office Hours #4: Throat Mucus, Transition Foods to Avoid, B12, Mucus-eating Bad Dreams

[Live] July 26 at 7pmEDT This week we will talk about removing mucus from the throat & head, foods that should be avoided if a person has a lot of sulfur in their system, the controversial B12 argument, and the phenomenon of having bad dreams after reintroducing mucus- or pus-forming foods after a period of […]


The post Prof. Spira’s Office Hours #4: Throat Mucus, Transition Foods to Avoid, B12, Mucus-eating Bad Dreams appeared first on Mucus-free Life LLC.

 •  0 comments  •  flag
Share on Twitter
Published on July 25, 2018 09:01

July 19, 2018

Prof. Spira’s Office Hours #3: Magic Mirror, Building Muscle, Family Pressure to Eat Bad, the Future

[Live] July 19 at 7pmEDT A new live series that will happen live every Thursday in July at 7pmEDT. We’ll touch base about issues of the day and then I’ll answer your questions. Today we will talk about: Ehret’s Magic Mirror Fast, Increase in Body Size, Building Huge Muscles, Fruit Seeds, Family Pressure to Eat […]


The post Prof. Spira’s Office Hours #3: Magic Mirror, Building Muscle, Family Pressure to Eat Bad, the Future appeared first on Mucus-free Life LLC.

 •  0 comments  •  flag
Share on Twitter
Published on July 19, 2018 14:44

July 5, 2018

Prof. Spira’s Office Hours #1: Trouble Handling Fruit, Mucus-free Breastfeeding, Spira’s Age, etc.

[Live] July 5 at 7pmEDT A new live series that will happen live every Thursday in July at 7pmEDT. We’ll touch base about issues of the day and then I’ll answer your questions. Today we will talk about: trouble handling fruit, mucus-free breastfeeding, Spira’s age, the purpose of food, fermented foods, researching & testing mucus-forming […]


The post Prof. Spira’s Office Hours #1: Trouble Handling Fruit, Mucus-free Breastfeeding, Spira’s Age, etc. appeared first on Mucus-free Life LLC.

 •  0 comments  •  flag
Share on Twitter
Published on July 05, 2018 15:47

July 4, 2018

MUCUS-FREE LIFE PUBLISHES THE MOST ASTONISHING RESEARCH WORK OF THE LEGENDARY PROF. ARNOLD EHRET (Press Release)

FOR IMMEDIATE RELEASE MUCUS-FREE LIFE PUBLISHES THE MOST ASTONISHING RESEARCH WORK OF THE LEGENDARY PROF. ARNOLD ETHRET NOW AVAILABLE IN STOCK ON AMAZON, THIS BOOK IS THE ULTIMATE PHILOSOPHICAL GUIDE TO SUBJECTS SUCH AS PHYSICAL FITNESS, HEALING & THE SUPERIOR DIET FOR EVERYONE June 29, 2018: Mucus-free Life LLC has proudly announced the release of […]


The post MUCUS-FREE LIFE PUBLISHES THE MOST ASTONISHING RESEARCH WORK OF THE LEGENDARY PROF. ARNOLD EHRET (Press Release) appeared first on Mucus-free Life LLC.

 •  0 comments  •  flag
Share on Twitter
Published on July 04, 2018 14:57

June 27, 2018

[LIVE] State of the MUCUS Address 2018 with Prof. Spira & Brother Air

Brother Air and Prof. Spira give their unfiltered and uncompromising commentary on the state of the world in the midst of a pus- and mucus-eating crisis. Broadcasts live on 6/28/18 at 7pmEDT. To view on YouTube, click HERE.


The post [LIVE] State of the MUCUS Address 2018 with Prof. Spira & Brother Air appeared first on Mucus-free Life LLC.

 •  0 comments  •  flag
Share on Twitter
Published on June 27, 2018 10:02

June 24, 2018

Introduction to Arnold Ehret’s Physical Fitness Thru a Superior Diet Book

The following is Prof. Spira’s introduction from the newly released edition of Physical Fitness Thru a Superior Diet book. To get a copy of the book from Amazon, CLICK HERE. Greetings Brothers and Sisters, Physical Fitness Thru a Superior Diet, Fasting, and Dietetics Also a Religious Concept of Physical, Spiritual, and Mental Dietetics include articles by Prof. […]


The post Introduction to Arnold Ehret’s Physical Fitness Thru a Superior Diet Book appeared first on Mucus-free Life LLC.

 •  0 comments  •  flag
Share on Twitter
Published on June 24, 2018 03:43

December 17, 2017

Prof. Arnold Ehret vs. Dr. John Christopher’s (Herbal Legacy) Mucusless Diet

“Why does Dr. Christopher Mucusless Diet not reference or credit Prof. Arnold Ehret, the person who invented the term ‘mucusless’ almost 50 years prior?” Prof. Arnold Ehret vs. Dr. Christopher Mucusless Diet When someone refers to the “Mucusless Diet,” most are talking about the dietary system first published by Prof. Arnold Ehret circa 1922 called the Mucusless Diet […]


The post Prof. Arnold Ehret vs. Dr. John Christopher’s (Herbal Legacy) Mucusless Diet appeared first on Mucus-free Life LLC.

 •  0 comments  •  flag
Share on Twitter
Published on December 17, 2017 05:00

December 10, 2017

Is the Mucusless Diet and Transition Dieting Just Psychological?

Is transition dieting all psychological? Are the changes we make physically and emotionally totally dictated by our minds? If we master our minds, can we learn to skip over the “transition diet” and just be mucus-free right now? Is the Mucusless Diet and Transition Dieting Just All Psychological? Question Since Fred Hirsch supposedly jumped right […]


The post Is the Mucusless Diet and Transition Dieting Just Psychological? appeared first on Mucus-free Life LLC.

 •  0 comments  •  flag
Share on Twitter
Published on December 10, 2017 05:00

December 4, 2017

Mucusless Diet Recipes: Spira’s Baked Acorn Squash

Vegetable-based mucusless diet recipes range from raw salads to vegetables with the starch baked or steamed out of them. Spira’s Baked Acorn Squash recipe fits into Prof. Arnold Ehret’s Mucusless Diet Healing System. Mucusless Diet Recipes: Spira’s Baked Acorn Squash | The world of baked squash can become a powerful staple at the beginning of […]


The post Mucusless Diet Recipes: Spira’s Baked Acorn Squash appeared first on Mucus-free Life LLC.

 •  0 comments  •  flag
Share on Twitter
Published on December 04, 2017 07:02

November 25, 2017

Dealing With Food Relapse on the Mucusless Diet & Baked Banana Recipe

Prof. Spira shares his “Baked Banana Surprise” recipe and tips on dealing with food relapses while practicing the Mucusless Diet Healing System. Food Relapse The following discussion took place in the Arnold Ehret Mucusless Diet Facebook forum in February 2017 and includes tips about dealing with food relapses and the recipe for Prof. Spira’s “Baked […]


The post Dealing With Food Relapse on the Mucusless Diet & Baked Banana Recipe appeared first on Mucus-free Life LLC.

 •  0 comments  •  flag
Share on Twitter
Published on November 25, 2017 23:29