Spira.'s Blog, page 2

HOW TO ACHIEVE PEACE ON THE MUCUS-FREE DIET

Prof. Spira explores the concept of “peace,” why it should be valued, and how pursuing it can transform your life for the better.

Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE:
http://bit.ly/5-free-recipes-to-detox-mucus

Transform your health with the Mucusless Diet today!:
http://bit.ly/ultimate-mucus-free-book-bundle-1

Enroll in the NEW Mucusless Diet Healing System eCourse:
http://bit.ly/MDHS-eCourse-Enrollment

Get Mucus-free Books on Amazon:
http://bit.ly/prof-spira-amazon-author

The Mucusless Diet Healing System is a complete course for every person who desires to learn how to control their health. The diet is a combination of individually advised long and short-term fasts, menus that progressively change to non-Mucus-Forming Foods, and periodic colon irrigation.

For More Information visit:
http://bit.ly/ultimate-mucus-free-book-bundle-1

Readers of the Mucus-free Life catalog of books will learn what the “Mucusless Diet Healing System” is, what foods are pus and mucus-forming, how to get rid of that annoying stuffy nose, and much more.

You will find out why the transition diet is one of the most misunderstood aspects of a Mucus-free Lifestyle, why intermittent fasting and alkaline foods are important for health, and what transitional meals are best when someone craves their favorite mucus-forming foods.

#Inspiration #letitgo #peace #motivationalspeech #motivationalvideo #fear #philosophy #spirituality #peaceofmind #wisdom #aboveinspiration #enjoylife #stopworrying #happiness #anxiety #selfcare #profarnoldehret

General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice. Prof. Spira is not a medical practitioner or licensed dietitian and does not hold academic degrees in fields related to medicine, nutrition, or healthcare. You are encouraged to consult with the appropriate professionals before beginning any exercise, weight loss, or dietary program. This video and accompanying text is a sharing of personal experiences, opinions, and information about practicing a mucusless or mucus-free diet based on the works of Prof. Arnold Ehret.

The post HOW TO ACHIEVE PEACE ON THE MUCUS-FREE DIET appeared first on Mucus-free Life LLC.

WHAT YOU OUGHT TO KNOW ABOUT THE MUCUSLESS DIET – LOSE WEIGHT AND FEEL GREAT!

Do you suffer from any ailments? Want to lose some weight? Want to de-age or remain youthful for as long as you can? Then you need to watch this video! If you would click that “like” button and share it on social media to help get the message out, we would greatly appreciate it.

Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE:
http://bit.ly/5-free-recipes-to-detox-mucus

Transform your health with the Mucusless Diet today!:
http://bit.ly/ultimate-mucus-free-book-bundle-1

Enroll in the NEW Mucusless Diet Healing System eCourse:
http://bit.ly/MDHS-eCourse-Enrollment

Get Mucus-free Books on Amazon:
http://bit.ly/prof-spira-amazon-author

The Mucusless Diet Healing System is a complete course for every person who desires to learn how to control their health. The diet is a combination of individually advised long and short-term fasts, menus that progressively change to non-Mucus-Forming Foods, and periodic colon irrigation.

For More Information visit:
http://bit.ly/ultimate-mucus-free-book-bundle-1

Readers of the Mucus-free Life catalog of books will learn what the “Mucusless Diet Healing System” is, what foods are pus and mucus-forming, how to get rid of that annoying stuffy nose, and much more.

You will find out why the transition diet is one of the most misunderstood aspects of a Mucus-free Lifestyle, why intermittent fasting and alkaline foods are important for health, and what transitional meals are best when someone craves their favorite mucus-forming foods.

#weightloss #health #weightlossjourney #keto #howtoloseweightfast #nutrition #howtoloseweight #loseweightfast #losingweight #detox #removemucus #drsebi #homeremedies #liverdetox #healyourbody #getridofmucus #removephlegm

General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice. Prof. Spira is not a medical practitioner or licensed dietitian and does not hold academic degrees in fields related to medicine, nutrition, or healthcare. You are encouraged to consult with the appropriate professionals before beginning any exercise, weight loss, or dietary program. This video and accompanying text is a sharing of personal experiences, opinions, and information about practicing a mucusless or mucus-free diet based on the works of Prof. Arnold Ehret.

The post WHAT YOU OUGHT TO KNOW ABOUT THE MUCUSLESS DIET – LOSE WEIGHT AND FEEL GREAT! appeared first on Mucus-free Life LLC.

CHANGE YOUR DIET, CHANGE YOUR LIFE!

Are you suffering from physical or emotional ailments? Are you tired of living day-to-day and paycheck-to-paycheck without finding fulfillment and meaning in your life? Have you tried a bunch of “diets” but nothing seemed to work? Prof. Spira discussed how the Mucus-free Lifestyle can help you get out of your rut and transform your life for the better…

Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE:
http://bit.ly/5-free-recipes-to-detox-mucus

Transform your health with the Mucusless Diet today!:
http://bit.ly/ultimate-mucus-free-book-bundle-1

Enroll in the NEW Mucusless Diet Healing System eCourse:
http://bit.ly/MDHS-eCourse-Enrollment

Get Mucus-free Books on Amazon:
http://bit.ly/prof-spira-amazon-author

The Mucusless Diet Healing System is a complete course for every person who desires to learn how to control their health. The diet is a combination of individually advised long and short-term fasts, menus that progressively change to non-Mucus-Forming Foods, and periodic colon irrigation.

For More Information visit:
http://bit.ly/ultimate-mucus-free-book-bundle-1

Readers of the Mucus-free Life catalog of books will learn what the “Mucusless Diet Healing System” is, what foods are pus and mucus-forming, how to get rid of that annoying stuffy nose, and much more.

You will find out why the transition diet is one of the most misunderstood aspects of a Mucus-free Lifestyle, why intermittent fasting and alkaline foods are important for health, and what transitional meals are best when someone craves their favorite mucus-forming foods.

#selfhelpmotivation #selfhelpindustry #selfimprovement #psychology #selfhelp #selfcaretips #books #selflove #personaldevelopment #selfdevelopment #selfcareday #howtoselfcare #changeyourlife #selfgrowth #motivationalvideo #betterlife #healthyhabits #philosophy #wisdom #healthtips

General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice. Prof. Spira is not a medical practitioner or licensed dietitian and does not hold academic degrees in fields related to medicine, nutrition, or healthcare. You are encouraged to consult with the appropriate professionals before beginning any exercise, weight loss, or dietary program. This video and accompanying text is a sharing of personal experiences, opinions, and information about practicing a mucusless or mucus-free diet based on the works of Prof. Arnold Ehret.

The post CHANGE YOUR DIET, CHANGE YOUR LIFE! appeared first on Mucus-free Life LLC.

MANAGING EXPECTATIONS ON THE MUCUS-FREE DIET AND NATURAL HEALTH PATH

Do you have realistic expectations of your practice of the Mucusless Diet and other methods on the path of natural healing? Prof. Spira the benefits of learning to have realistic expectations as you progress on your transformative healing journey.

Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE:
http://bit.ly/5-free-recipes-to-detox-mucus

Transform your health with the Mucusless Diet today!:
http://bit.ly/ultimate-mucus-free-book-bundle-1

Enroll in the NEW Mucusless Diet Healing System eCourse:
http://bit.ly/MDHS-eCourse-Enrollment

Get Mucus-free Books on Amazon:
http://bit.ly/prof-spira-amazon-author

The Mucusless Diet Healing System is a complete course for every person who desires to learn how to control their health. The diet is a combination of individually advised long and short-term fasts, menus that progressively change to non-Mucus-Forming Foods, and periodic colon irrigation.

For More Information visit:
http://bit.ly/ultimate-mucus-free-book-bundle-1

Readers of the Mucus-free Life catalog of books will learn what the “Mucusless Diet Healing System” is, what foods are pus and mucus-forming, how to get rid of that annoying stuffy nose, and much more.

You will find out why the transition diet is one of the most misunderstood aspects of a Mucus-free Lifestyle, why intermittent fasting and alkaline foods are important for health, and what transitional meals are best when someone craves their favorite mucus-forming foods.

#detox #removemucus #drsebi #saneter #homeremedies #coloncleanse #mucus-freefoods #mucus-freefoodlist #eattolive #liverdetox #healyourbody #phlegm #grapefruit #grapefruitbenefits

General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice. Prof. Spira is not a medical practitioner or licensed dietitian and does not hold academic degrees in fields related to medicine, nutrition, or healthcare. You are encouraged to consult with the appropriate professionals before beginning any exercise, weight loss, or dietary program. This video and accompanying text is a sharing of personal experiences, opinions, and information about practicing a mucusless or mucus-free diet based on the works of Prof. Arnold Ehret.

The post MANAGING EXPECTATIONS ON THE MUCUS-FREE DIET AND NATURAL HEALTH PATH appeared first on Mucus-free Life LLC.

AMAZING GRAPEFRUIT RECIPE TO REMOVE MUCUS AND PHLEGM FROM THE BODY

Here’s a simple grapefruit recipe to help you get rid of toxic mucus and phlegm from your body quickly…without breaking a sweat or your bank account! Easily melt fat and boost your sex drive with this amazing Grapefruit recipe and insightful mukbang discussion.

Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE:
http://bit.ly/5-free-recipes-to-detox-mucus

Transform your health with the Mucusless Diet today!:
http://bit.ly/ultimate-mucus-free-book-bundle-1

Enroll in the NEW Mucusless Diet Healing System eCourse:
http://bit.ly/MDHS-eCourse-Enrollment

Get Mucus-free Books on Amazon:
http://bit.ly/prof-spira-amazon-author

The Mucusless Diet Healing System is a complete course for every person who desires to learn how to control their health. The diet is a combination of individually advised long and short-term fasts, menus that progressively change to non-Mucus-Forming Foods, and periodic colon irrigation.

For More Information visit:
http://bit.ly/ultimate-mucus-free-book-bundle-1

Readers of the Mucus-free Life catalog of books will learn what the “Mucusless Diet Healing System” is, what foods are pus and mucus-forming, how to get rid of that annoying stuffy nose, and much more.

You will find out why the transition diet is one of the most misunderstood aspects of a Mucus-free Lifestyle, why intermittent fasting and alkaline foods are important for health, and what transitional meals are best when someone craves their favorite mucus-forming foods.

#detox #removemucus #drsebi #saneter #homeremedies #coloncleanse #mucus-freefoods #mucus-freefoodlist #eattolive #liverdetox #healyourbody #howtogetridofmucusinthethroat #phlegm #grapefruit #grapefruitbenefits

General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice. Prof. Spira is not a medical practitioner or licensed dietitian and does not hold academic degrees in fields related to medicine, nutrition, or healthcare. You are encouraged to consult with the appropriate professionals before beginning any exercise, weight loss, or dietary program. This video and accompanying text is a sharing of personal experiences, opinions, and information about practicing a mucusless or mucus-free diet based on the works of Prof. Arnold Ehret.

The post AMAZING GRAPEFRUIT RECIPE TO REMOVE MUCUS AND PHLEGM FROM THE BODY appeared first on Mucus-free Life LLC.

HOW FOLLOWING YOUR “PASSION” CAN HELP YOU ACHIEVE WHAT YOU DESIRE

What are you most passionate about? Prof. Spira discusses how pursuing what you are truly passionate about can help you drastically enhance your life and your practice of the Mucusless Diet Healing System.

Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE:
http://bit.ly/5-free-recipes-to-detox-mucus

Transform your health with the Mucusless Diet today!:
http://bit.ly/ultimate-mucus-free-book-bundle-1

Enroll in the NEW Mucusless Diet Healing System eCourse:
http://bit.ly/MDHS-eCourse-Enrollment

Get Mucus-free Books on Amazon:
http://bit.ly/prof-spira-amazon-author

The Mucusless Diet Healing System is a complete course for every person who desires to learn how to control their health. The diet is a combination of individually advised long and short-term fasts, menus that progressively change to non-Mucus-Forming Foods, and periodic colon irrigation.

For More Information visit:
http://bit.ly/ultimate-mucus-free-book-bundle-1

Readers of the Mucus-free Life catalog of books will learn what the “Mucusless Diet Healing System” is, what foods are pus and mucus-forming, how to get rid of that annoying stuffy nose, and much more.

You will find out why the transition diet is one of the most misunderstood aspects of a Mucus-free Lifestyle, why intermittent fasting and alkaline foods are important for health, and what transitional meals are best when someone craves their favorite mucus-forming foods.

#passion #whatareyoupassionateabout #whatareyoupassionateaboutexampleanswers #whatareyoupassionateaboutinterviewquestionandanswer #whatareyoupassionateaboutpresentation #interviewquestionsandanswers #selfhelp #transformation

General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice. Prof. Spira is not a medical practitioner or licensed dietitian and does not hold academic degrees in fields related to medicine, nutrition, or healthcare. You are encouraged to consult with the appropriate professionals before beginning any exercise, weight loss, or dietary program. This video and accompanying text is a sharing of personal experiences, opinions, and information about practicing a mucusless or mucus-free diet based on the works of Prof. Arnold Ehret.

The post HOW FOLLOWING YOUR “PASSION” CAN HELP YOU ACHIEVE WHAT YOU DESIRE appeared first on Mucus-free Life LLC.

THE IMPORTANCE OF “PLUGGING IN” – CONNECTING WITH OTHERS ON THE PATH

Would you like to supercharge your weight loss, healing, or fasting results on the Mucus-free Diet? Prof. Spira reveals a secret that helped him be able to execute three 6-month long juice fasts and heal himself from numerous ailments.

Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE:
http://bit.ly/5-free-recipes-to-detox-mucus

Transform your health with the Mucusless Diet today!:
http://bit.ly/ultimate-mucus-free-book-bundle-1

Enroll in the NEW Mucusless Diet Healing System eCourse:
http://bit.ly/MDHS-eCourse-Enrollment

Get Mucus-free Books on Amazon:
http://bit.ly/prof-spira-amazon-author

The Mucusless Diet Healing System is a complete course for every person who desires to learn how to control their health. The diet is a combination of individually advised long and short-term fasts, menus that progressively change to non-Mucus-Forming Foods, and periodic colon irrigation.

For More Information visit:
http://bit.ly/ultimate-mucus-free-book-bundle-1

Readers of the Mucus-free Life catalog of books will learn what the “Mucusless Diet Healing System” is, what foods are pus and mucus-forming, how to get rid of that annoying stuffy nose, and much more.

You will find out why the transition diet is one of the most misunderstood aspects of a Mucus-free Lifestyle, why intermittent fasting and alkaline foods are important for health, and what transitional meals are best when someone craves their favorite mucus-forming foods.

#howtoconnectwithpeople #charismaoncommand #friendship #communicationskills #selfhelp #charisma #communication #relationships #connection #theconversation #howtobuildconfidence #socialskills #interpersonalskills #howtonetwork #howtogetfriends #howtoconnect #successinsider

General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice. Prof. Spira is not a medical practitioner or licensed dietitian and does not hold academic degrees in fields related to medicine, nutrition, or healthcare. You are encouraged to consult with the appropriate professionals before beginning any exercise, weight loss, or dietary program. This video and accompanying text is a sharing of personal experiences, opinions, and information about practicing a mucusless or mucus-free diet based on the works of Prof. Arnold Ehret.

The post THE IMPORTANCE OF “PLUGGING IN” – CONNECTING WITH OTHERS ON THE PATH appeared first on Mucus-free Life LLC.

LOCALLY SOURCED FLORIDA ORANGES RECIPE & MUKBANG TO ELIMINATE MUCUS

Here’s a simple recipe to help you get rid of toxic mucus and phlegm from your body quickly…without breaking a sweat or your bank account! Easily melt fat and boost your sex drive with this rare Florida Oranges recipe and insightful mukbang discussion.

Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE:
http://bit.ly/5-free-recipes-to-detox-mucus

Transform your health with the Mucusless Diet today!:
http://bit.ly/ultimate-mucus-free-book-bundle-1

Enroll in the NEW Mucusless Diet Healing System eCourse:
http://bit.ly/MDHS-eCourse-Enrollment

Get Mucus-free Books on Amazon:
http://bit.ly/prof-spira-amazon-author

The Mucusless Diet Healing System is a complete course for every person who desires to learn how to control their health. The diet is a combination of individually advised long and short-term fasts, menus that progressively change to non-Mucus-Forming Foods, and periodic colon irrigation.

For More Information visit:
http://bit.ly/ultimate-mucus-free-book-bundle-1

Readers of the Mucus-free Life catalog of books will learn what the “Mucusless Diet Healing System” is, what foods are pus and mucus-forming, how to get rid of that annoying stuffy nose, and much more.

You will find out why the transition diet is one of the most misunderstood aspects of a Mucus-free Lifestyle, why intermittent fasting and alkaline foods are important for health, and what transitional meals are best when someone craves their favorite mucus-forming foods.

#mukbang #asmr #mrbeast #nikocadoavocado #food #asmrmouthsounds #asmreating #whatieatinaday #nikocado #asmrmukbang #mukbangasmr #eating #monomeal #mukbangfruit #foodvlogs #dailylife #mukbangers #floridaoranges #oranges #orangesrecipes

General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice. Prof. Spira is not a medical practitioner or licensed dietitian and does not hold academic degrees in fields related to medicine, nutrition, or healthcare. You are encouraged to consult with the appropriate professionals before beginning any exercise, weight loss, or dietary program. This video and accompanying text is a sharing of personal experiences, opinions, and information about practicing a mucusless or mucus-free diet based on the works of Prof. Arnold Ehret.

The post LOCALLY SOURCED FLORIDA ORANGES RECIPE & MUKBANG TO ELIMINATE MUCUS appeared first on Mucus-free Life LLC.

DON’T BITE OFF MORE THAN YOU CAN CHEW

Are you trying to heal yourself naturally, but not getting the results you desire? Are you trying to eat the purest diet as fast as you can? It is important to not “bite off more than you can chew.” Watch this video to learn the benefits of learning how to bite off just the right amount.

Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE:
http://bit.ly/5-free-recipes-to-detox-mucus

Transform your health with the Mucusless Diet today!:
http://bit.ly/ultimate-mucus-free-book-bundle-1

Enroll in the NEW Mucusless Diet Healing System eCourse:
http://bit.ly/MDHS-eCourse-Enrollment

Get Mucus-free Books on Amazon:
http://bit.ly/prof-spira-amazon-author

The Mucusless Diet Healing System is a complete course for every person who desires to learn how to control their health. The diet is a combination of individually advised long and short-term fasts, menus that progressively change to non-Mucus-Forming Foods, and periodic colon irrigation.

For More Information visit:
http://bit.ly/ultimate-mucus-free-book-bundle-1

Readers of the Mucus-free Life catalog of books will learn what the “Mucusless Diet Healing System” is, what foods are pus and mucus-forming, how to get rid of that annoying stuffy nose, and much more.

You will find out why the transition diet is one of the most misunderstood aspects of a Mucus-free Lifestyle, why intermittent fasting and alkaline foods are important for health, and what transitional meals are best when someone craves their favorite mucus-forming foods.

#weightloss #health #weightlossjourney #keto #howtoloseweightfast #nutrition #howtoloseweight #loseweightfast #losingweight #detox #removemucus #drsebi #homeremedies #liverdetox #healyourbody #getridofmucus #removephlegm #rawfoods #rawfoodism #fruitdiet #fruitarian

General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice. Prof. Spira is not a medical practitioner or licensed dietitian and does not hold academic degrees in fields related to medicine, nutrition, or healthcare. You are encouraged to consult with the appropriate professionals before beginning any exercise, weight loss, or dietary program. This video and accompanying text is a sharing of personal experiences, opinions, and information about practicing a mucusless or mucus-free diet based on the works of Prof. Arnold Ehret.

The post DON’T BITE OFF MORE THAN YOU CAN CHEW appeared first on Mucus-free Life LLC.

3 EASY STEPS TO REMOVE TOXIC MUCOID PLAQUE

Remove Mucoid Plaque and lose weight, get rid of toxic mucus, overcome brain fog, gain energy, and stay fit! Prof. Spira shares three steps to easily and permanently remove toxic mucoid plaque from your gut.

Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE: http://bit.ly/5-free-recipes-to-detox-mucus

Transform your health with the Mucusless Diet today!:
http://bit.ly/ultimate-mucus-free-book-bundle-1

Enroll in the NEW Mucusless Diet Healing System eCourse: http://bit.ly/MDHS-eCourse-Enrollment

Get Mucus-free Books on Amazon:
http://bit.ly/prof-spira-amazon-author

The Mucusless Diet Healing System is a complete course for every person who desires to learn how to control their health. The diet is a combination of individually advised long and short-term fasts, menus that progressively change to non-Mucus-Forming Foods, and periodic colon irrigation.

For More Information visit:
http://bit.ly/ultimate-mucus-free-book-bundle-1

Readers of the Mucus-free Life catalog of books will learn what the “Mucusless Diet Healing System” is, what foods are pus and mucus-forming, how to get rid of that annoying stuffy nose, and much more.

You will find out why the transition diet is one of the most misunderstood aspects of a Mucus-free Lifestyle, why intermittent fasting and alkaline foods are important for health, and what transitional meals are best when someone craves their favorite mucus-forming foods.

#weightloss #ketodiet #poop #health #loseweight #fasting #carnivorediet #gas #detox #healing #fruitdiet #fatloss #constipation #naturalremedies #plantbased #parasites #veganism #vegandiet #rawvegan #guthealth #juicing #dryfasting #digestion #fruitarian #naturalhealth #juicecleanse #healthiswealth

General Disclaimer: The content found in this video and associated websites are based upon the opinions and research of Prof. Spira and his guests, and is strictly for informational and educational purposes only. The content is not intended to replace a one-on-one relationship with a licensed healthcare professional or licensed dietitian, and is not intended as medical advice. Prof. Spira is not a medical practitioner or licensed dietitian and does not hold academic degrees in fields related to medicine, nutrition, or healthcare. You are encouraged to consult with the appropriate professionals before beginning any exercise, weight loss, or dietary program. This video and accompanying text is a sharing of personal experiences, opinions, and information about practicing a mucusless or mucus-free diet based on the works of Prof. Arnold Ehret.

The post 3 EASY STEPS TO REMOVE TOXIC MUCOID PLAQUE appeared first on Mucus-free Life LLC.