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Paul Colaianni

Goodreads Author

Born

April 01

Member Since

November 2014

URL

https://www.goodreads.com/theoverwhelmedbrain

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Popular Answered Questions

How do you deal with writer’s block?

Paul Colaianni If I can't relate in some way to what I'm writing about, I'll delete it and start over. I need to be able to relate to something that happened to me i…moreIf I can't relate in some way to what I'm writing about, I'll delete it and start over. I need to be able to relate to something that happened to me in order for the words to flow. If I'm really stuck, I'll actually start writing about my current experience, like, "I'm totally stuck and have no clue what to write next. I feel kind of stupid, sitting here at this keyboard with nothing to talk about. I feel like a failure because I should know this stuff but I don't..." etc.

When I do that, that usually releases any blocks, because I eventually touch on something that's relevant to my topic. From that point on, I'm back on track!(less)

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What’s the best thing about being a writer?

Paul Colaianni The healing that takes place as I write. Since I write all personal growth, sometimes I have to stop and take a breath because I just learned somethin…moreThe healing that takes place as I write. Since I write all personal growth, sometimes I have to stop and take a breath because I just learned something that helps me with my own healing and development. The healing from writing is huge.(less)

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Paul Colaianni’s books

Average rating: 4.26 · 104 ratings · 22 reviews · 4 distinct works • Similar authors

	The Overwhelmed Brain: Personal Growth for Critical Thinkers 4.02 avg rating — 57 ratings — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Clear The Path To Happiness: Powerful, Practical Steps To Become Happier, Feel Better, And Enjoy Living 4.65 avg rating — 23 ratings — published 2014	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	How to Deal with Irrational People: What to do When Common Sense Fails and "Crazy" Behavior Prevails 4.46 avg rating — 24 ratings — published 2015	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Clear The Path To Happiness: Powerful, Practical Steps To Become Happier, Feel Better, and Enjoy Living 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

* Note: these are all the books on Goodreads for this author. To add more, click here.

287 posts
Paul Colaianni's Blog

When you’re “on” too much for others but not enough for yourself

When you’re always “on,” it means you put on your game face in every interaction with others. It’s like being in customer service and having to smile at every single customer that walks in the door.

Do this all day and you’ll probably want to crawl inside your shell when you get home. In this episode, I talk about what this is like from celebrities to baristas to anyone that feels like they nee

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Paul’s Recent Updates

Paul Colaianni wrote a new blog post When you’re “on” too much for others but not enough for yourself When you’re always “on,” it means you put on your game face in every interaction with others. It’s like being in customer service and having to smile Read more of this blog post »
Sep 28, 2025 03:12AM · like

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Quotes by Paul Colaianni (?)

“The most important thing to remember about confronting an irrational person is that they are usually attributing an inaccurate meaning to a situation causing them to react irrationally.”
― Paul Colaianni, How to Deal with Irrational People: What to do When Common Sense Fails and "Crazy" Behavior Prevails

tags: behavior, crazy, insane, irrational, irrationality, stupid

3 likes

“A "breakdown" is when you've exhausted every option and have no choice but to accept the fact that you are powerless to create the outcome you want.

A "breakthrough" has the same definition.”
― Paul Colaianni, host of The Overwhelmed Brain

tags: breakthrough, breakthroughs, control, outcome, overwhelm, personal-growth, stress

3 likes

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