D.K. Sanz/Kyrian Lyndon's Blog, page 8
March 25, 2022
BURNING BRIDGES, LETTING GO
Selfishness is not living as one wishes to live; it is asking others to live as one wishes to live.” Oscar Wilde
Parting is rarely peaceful or the sweet sorrow of Shakespearean poetry. It can be an ugly and torturous process. It’s not unusual either to be called selfish for walking away from toxic relationships and environments.
We get involved in something or with someone having the best of intentions. Often, we don’t realize what issues we bring to the table. There may be parts of us still in need of healing. When we look back, we may see we could have handled it all better—not simply because hindsight is 20/20 but because we can’t be objective. We’re busy drowning. Everything is clouded, including our judgment. Being oblivious to what motivates us and how others can manipulate us, we fall into traps. We may even trust the wrong people, people who take advantage of vulnerabilities and unresolved needs. They push buttons we didn’t know we had and, after a time, we don’t recognize ourselves.
We walk away, because we don’t know what will happen to us if we don’t. We choose sanity and serenity over endless battles. The exit becomes the way of saving our lives, reclaiming it along with our dreams, putting our needs first after years of trying to please people who cannot be pleased. We are no longer in a place where we can be or do our best. The kinder thing is to go on and heal what needs healing. Who says we can’t bring our best efforts somewhere else? We can take our kindness. We know, too, it’s never going to be enough to walk away. We need to burn that bridge, so we don’t get sucked in again.
The place we escaped from may haunt us from time to time, what we left behind. We can leave those dead things wailing in the dark and shut the door. That part of our past taught us many things we needed to learn, and it’s over, done, dead. As long as we didn’t lose the lesson, we’ll be fine. We needed to be there and experience what we experienced, but we’re free now. It’s time to celebrate our freedom.


Nine Things We Don’t Owe Anybody
Selfishness: 10 Myths You May Be Relieved To Debunk

March 1, 2022
SENDING LOVE TO THE PEOPLE OF UKRAINE
“Man is the only animal that deals in that atrocity of atrocities, War. He is the only one that gathers his brethren about him and goes forth in cold blood and calm pulse to exterminate his kind. He is the only animal that for sordid wages will march out…and help to slaughter strangers of his own species who have done him no harm and with whom he has no quarrel. ..And in the intervals between campaigns he washes the blood off his hands and works for ‘the universal brotherhood of man’–with his mouth.” Mark Twain – What Is Man?

Since its first season, I have been a fan of the television show Dancing with the Stars, so I am pretty familiar with Ukrainian-American pro-dancer Maksim Chmerkovskiy, who appeared in many earlier seasons and recently as a judge. When the Russian invasion began, Maksim was a judge on the Ukrainian version of Dancing with the Stars. For days, he took refuge in a bomb shelter, and his frequent Instagram videos revealed how distraught and heartbroken he’s been, barely able to hold it together. At the same time, he kept us informed and advised people of ways to help. As of now, he’s trying to leave Ukraine, making his way to the border, and I pray he arrives home safely to his loved ones.
So many courageous people, including Maksim. are coming to light right now. And we’re seeing an extraordinary display of empathy with people speaking up and reaching out, a great measure of love and support. That moves me to no end, as does the unity among the Ukrainians and overwhelmingly on a global scale.
Someone posted on Twitter that “Ukrainians are not fighting with each other over issues like vaccines and CRT. They are fighting FOR each other so future generations will enjoy the freedoms that exist in a true democracy.”
That’s true. These things I mentioned above—empathy, love, unity, etc.— have been lacking here throughout the elections and pandemic and one crisis after another. So, yeah, I find it hard not to cry when I see good people fighting back against corruption, cruelty, and greed.

Ukraine’s president, Volodymyr Zelenskyy, has stepped up to be quite the courageous leader whose humility allows him to see himself, not as an idol to be worshipped but as a patriot who refuses to abandon his country or his people. It reminds us that humans can be amazing.
Every day I send all of them love, light, and prayers—and to the whole world. Wherever there is suffering, we suffer, too, because we care about each other.


Image by David Mark from Pixabay

Image by Alexandr Podvalny from Pixabay

Image by Zephyrka from Pixabay

Image by David Mark from Pixabay

Ukraine flag heart feature photo (way at the top) by Сергій Марищук from Pixabay
February 17, 2022
I CAN TELL YOU, SHE HATED FLOWERS!
She hated flowers, and I wondered why
That was;
When diamonds less radiant
Diminished her gloom,
And she delighted in the fragrance of her favorite perfume.
She hated that they withered and faded,
I thought;
That their petals brook loose,
And they barely hung on.
She hated that they were thrown away,
With every trace of them gone.

They were delicate and fragile like her,
I’d say;
The kind of thing
She felt so undeserving of.
It’s such taxing work for the weary,
Simply to nurture and love.
She clung to her own greenness and vigor,
I thought.
Exquisite as they were,
They brought too much sorrow;
She detested caring for those that,
Would not need her tomorrow.

She was too oppressed to provide refuge,
I found.
I heard heartbreaking stories,
Where she had it rough.
She did the best she could, I know,
But it was just never enough.
She is every bit like the flowers,
You know,
Warms your vulnerable heart,
With kindness and grace;
Brings happy tears to your eyes,
And the most joyful smile to your face!

She regales like a queen, and she stuns,
I say;
And I love her,
As I do those flowers she hates!
Some have penetrable walls, you know;
She has padlocked iron gates
Author: Kyrian Lyndon
Top feature image by Hong Zhang from Pixabay
Black rose image by Larisa Koshkina from Pixabay
Purple rose image by GLady from Pixabay
Orange flowers image by Larisa Koshkina from Pixabay
February 12, 2022
A LOVING LETTER TO A FRIEND

What are we going to do about the fact that I’m dying?”
She asked him.
“There’s a lot we haven’t resolved.
There’s so much we can’t say to each other,
Including goodbye.
I don’t think I’ve done enough for you,
Or that I ever deserved you.
“I keep trying to let things go,
Let it be,
Have faith,
Have trust,
And I think it works, most of the time.
Wisdom is crystallized pain,
And my greatest pain has been your sadness.
I worry so much about you.

“Everything shifted
When you entered my world.
You led me to the right path,
Revealed my inner shadows.
You made me a better human.
And, I love you.
And, I just want you to be okay.
More than anything, I want you to be happy.
But, you’re not, and I can’t leave you like that.
You deserve to find your joy.
“Walking away…
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January 27, 2022
WHEN YOUR HEART IS BREAKING 😔


Feature photo by Felipe Galvan on Unsplash
December 28, 2021
Celebrating What Is
A beautiful, uplifting blog from my writer friend, Amy Henry.
Comedian Robin Williams’ famous quip “Reality… what a concept!” has played in my head like a tape loop on steroids during these past—count ‘em—22 months of pandemic pandemonium.
I mean, do we even know what reality is anymore? Do we want to know?

Add to the COVID powder keg a toxic sludge of gun-toting fascists (some of them members of Congress!), a slew of anti-voter laws designed to finish off our crumbling democracy, plus the skyrocketing threat of climate change, and it’s easy to understand why reality has gotten such a bum reputation. It’s not an accident that my local supermarket has stacks and stacks of snack food in every aisle. We want so much to MAKE… EVERYTHING… THE… WAY… IT…USED… TO… BE.

To the point where we run the risk of missing the good stuff that’s right in front of us. The actual hope, the joy, the positive progress…
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December 7, 2021
TOUCHY FRIENDSHIPS: PROCEEDING WITH CAUTION AND CARE
I remember this story from about ten years ago.
A young college girl decided to track down her long-lost cousin. Their families hadn’t spoken to one another for over a decade, so she hadn’t seen or spoken to him since he was six years old. When she got him on the phone, she began the conversation by telling him that whatever his mother had told him about her family wasn’t true. She defended her family and told him he could visit them anytime.
All the guy wanted to do was shut her down. The assumptions she’d made infuriated him—that he didn’t know the truth, that he hadn’t witnessed any of what happened for himself, and that he’d be open to hearing someone trash the mother he loved.

She didn’t understand his anger. Instead, she blathered on, offending him more and more with every word. She was like I was once, rushing headlong into a minefield she didn’t have a clue how to navigate. The result was he never spoke to her again. That’s sad because they might have become friends.
While someone discussed this story with me, they called the situation between the cousins “loaded.” It came to mind recently when I thought about other loaded predicaments between people.
Sometimes the relationships are precarious for simple and obvious reasons, and one of you had to set boundaries. Maybe it’s an intolerable but understandable behavior issue or substantial differences of opinion. Maybe one of you is married and the other single. Perhaps one of you wants something the other can’t provide. Or you’re at odds with a friend of theirs or a family member and can’t defend yourself or your position without talking trash about the other person.

I once worked with someone recommended by a woman I admired tremendously. He was her partner. When he and I spoke on the phone, he eventually divulged very intimate details about their romantic relationship. He seemed to adore her, which was beautiful, but I didn’t think she’d like me knowing what he was telling me. It made me uncomfortable, so I suppose I put up some barriers, which made him uncomfortable. Suddenly, he used the withholding punishment—not keeping me updated about the project, dragging his feet on it, and ultimately not delivering quite what I’d expected. I used someone else for the next project, but there’s now a barrier between the woman who referred him and me. I have no idea what he told her, but the additional weight hampers any interaction with her, and I hate that.
It gets heavier than that. There are situations where people grow up with devastating trauma. Family members have different outlooks about what happened, maybe different experiences. One may still feel the agony of the hurt they or someone else caused in doing what felt right in their heart. Things said may remind you of the pain they caused you or the pain you caused them. There’s a lot of re-traumatization within the same dynamics or dealing with the family.

I believe it’s crucial to become fully aware of all this because situations aren’t loaded when you don’t care about the other person. You could easily blow them off and never have anything to do with them.
To this day, there are people I’d love to drop a line to and ask how they’re doing or just to say, “I miss you.”
You can have so much love for a person and at the same time have to handle your interaction with them like you’re holding a piece of glass.
There are no-fly zones.
And sure, it’s painful. You wish things were different. We grieve relationships like that. It saddens us that there was so much good, and we cherish the memories to the point of tears. We may wonder, can we ever get it back? If we did, would it ever be the same? Both parties have to come to the table with an open mind. There must be a willingness to walk hand in hand through that mine together. It’s hard because quite often, the trust isn’t there any longer. And you have to be willing to trust someone to do that.

Plenty of people out there can discern these situations, I’m sure, but many of us had to learn that. As I alluded to at the beginning of this post, there was a time I’d have flown my plane right into that restricted zone and not for a moment realize the potential damage I’d cause. I’d gotten used to a cycle of being hurt and fighting back. These days, I think of what I might say in these circumstances and recognize how it could go wrong.
Often, I decide I can say nothing. Or I wonder how to rectify a situation, resolve a conflict, and every way I might think to approach it, I see a flashing red light, and it’s just no. Don’t. You can’t. There’s a need to tread gently, take care.
One might ask themselves:
What are safe topics we can discuss? Should we stick to a public forum in responding to one another rather than talk on the phone or text? Can we support one another in ways that don’t involve us in their lives?

I find these things helpful in dealing with others where the cautions may apply:
It’s often the difference between reacting and responding. Realize you’re communicating with another vulnerable human being who likely has had their own trauma. They are not bulletproof. Sometimes we are blinded by rage, and we keep firing at someone, but we don’t realize they’re bleeding.
There’s a difference between reaching out and setting a trap. We can’t be condescending. We may feel we’re in a better place or farther along in our healing, and it may or may not be accurate, but it doesn’t matter. We all have our paths to walk and on our timetable. It goes in that “Not all who wander are lost” category..
It helps to be genuine and sincere under these circumstances, to let go of any bitterness or resentment, and respond only from a place of caring and love. It’s heartbreaking, and it’s tragic, but we can accept it and be grateful these individuals are still in our lives in whatever capacity. We can still love them with all our hearts and send that love to them whenever possible.

Photo by Kelly Sikkema on Unsplash
Feature Photo by Gerd Altmann from Pixabay
November 27, 2021
YOUR DREAMS ARE NOT JUST FANTASY

Friends inspired me to write this post, but so did my son, Jesse, whose job has him working nine hours a day or more. It’s what happens to the best and most reliable employees these days. He gets calls for help on weekends and holidays and can’t even take a vacation without the whole place falling apart. Meanwhile, he has dreams of other pursuits.
For people in this position, the idea of taking those first steps toward change can be overwhelming, even terrifying, because it means taking risks they can’t afford to take.
Sometimes I think almost everyone has a dream—one that’s always in the back of their minds. They would love to achieve it or pursue it, but they see nothing but obstacles. I lived that life myself for decades, working at okay jobs. Some were fascinating or fun but not what I wanted to do.
Great opportunities came along, but I knew I didn’t want those things badly enough to make the type of commitment and investment I’d need to make to be a success.
Writing, for me, was different. I loved it so much that I was determined to find a way. I was more than willing to take risks and make the commitment and investment. Nothing could stop me. When we feel that way about something, the odds of making it happen are better, but we need a plan!

One thing people say to me a lot is they don’t have the time.
Of course, we juggle many, many things in life. For me, it’s writing, cleaning, cooking, the household infrastructure, exercise, reading, taking good care of myself and the people I love, etc. Time management is everything, as we know, because time is such a precious commodity.
I’m a big fan of schedules or “to do” lists. It’s my way of making sure everything gets done. If I begin to fall behind in one area, I’ll work out a new schedule. They are easy to update in Word documents, rearranging priorities as necessary.
To that effort, if you make a list of what you spend your time on, you will likely find you devote hours to stuff you don’t want or have to do so much, if at all. The same goes for people who will drain you or upset you for hours or days afterward. Some will even waste precious moments arguing with people on the internet. There has to be a way to make less or no time for those people.
It doesn’t matter if you find only fifteen minutes a day to work on your dream goals. Find the space to make your dream come true. Use whatever time you’ve got. You will expand as necessary and adjust, ultimately realizing it does fit in.
For many years now, I’ve been waking up early (4 a.m.!) and writing in the dark with the moonlight. It’s always something to look forward to when I turn in for the night. When I had to, I did my writing before work, whatever time I could devote to it, plus a workout. Before heading to work, I’d already been up seven hours. For night people, you may be able to set aside time after dinner or before bed. Make it a romantic adventure just for you, your coffee, tea, whatever, and what you love doing.
And you have to guard that time! Don’t be afraid to say, “I’m working.” Tell people when you’ll be free. Treat it like a regular job, even if others don’t.
Of course, the time you spend working toward your dream is a priority but not the only priority. How would you respond if someone approached you or called you at work? Is it important enough for an interruption? How would you respond to an invitation that conflicts with your work schedule? You get to decide if it warrants the afternoon off or not. Avoid losing momentum. Sure, you can be sick or take vacation time, but you don’t let it go for months or years. It has to be a constant in your life.

Of course, we have to have a backup plan always—a job to fall back on. Most people know to save as much money as possible.
Many years ago, however, I loved curling up with catalogs and making lists of what I wanted to order, and I intended to pay off my credit cards, but I ended up filing for bankruptcy. It took years to rebuild my credit score, and now, they give me a nearly perfect score. Imagine that!
But I’m the last one to get “the latest thing” if I decide to get it at all. I’m not looking to impress or keep up with anyone. I get to decide what’s worth it. For example, people love to go to the movies, the thrill of being in theaters and being among the first to see it. I’m so over that. I watch movies at home and save money there. Living in New York, I’ll rarely shell out the price of a ticket to a Broadway show, and I love Broadway shows. It’s just expensive, so I’ll splurge only now and then. I’m not too fond of concerts because I don’t like crowds, so I save money there, too. In short, I’ve learned, we don’t need everything we think we need.
And when you get good at saving, start investing. Your investment account can be growing toward buying you more time.

Take it seriously. Build a website. Create a Facebook page for what you do, an Instagram account, etc. Keep doing your thing no matter what. Share what you do with people who enjoy it and are likely to encourage and support you. Vision boards are great. I’ve used them in the past.
Believe in yourself. You can do it. Work hard, and don’t let people discourage you! Don’t be afraid to put yourself out there. Strive for humility. That helps. Above all, learn, learn, and keep learning! Keep getting better at what you do. It’s a love affair, a relationship. Devote yourself to it, heart and soul.


November 14, 2021
UNMERCIFUL: A POEM FROM MY NEW BOOK
My body was a useless entity.
In your presence, it betrayed me.
Like dangerous waters beckoning
In their mystifying beauty.
Their tantalizing fluidity caressed my body
As I resisted taking the plunge.
My body betrayed me,
Ignored me like a preoccupied stranger
With a will of its own.
And, I cruelly learned,
I could control what happened
Only if you were merciful.
But, watching you,
Listening to you,
Was not merciful.
It was a torturous joy.

Feature image above by Stefan Keller from Pixabay
“Unmerciful” is from Awake with the Songbirds Available on Amazon.com

November 3, 2021
DAMN THE LIES AND TRUTH BE TOLD

Fantasy often bests reality. Sentimentality can provide us with an illusion of innocence in a safe and familiar world. That’s fine, and it’s not hard to understand why people, in their everyday lives, cling to illusions and delusions that comfort and protect.
That said, most of us would say we are honest. Webelievethat we are. The trouble is, we can’t be honest with others until we are honest with ourselves. And we can’t be honest with ourselves until weknowwhat is true—until we confront it, accept it, and deal with it however we must.
So, why would we not know?
Many of us grow up indoctrinated with a built-in belief system. The beliefs we hold may lead to harsh judgments—to the point of shunning, oppressing, and hating others. There is often an unwillingness to understand people who are different. And these core ideologies can…
View original post 1,358 more words