Susan U. Neal's Blog, page 7
January 12, 2023
5 Practices to Keep You Spiritually Healthy While Traveling
Are you aware that a systematic routine of Bible study, quiet time, and journaling at home can result in neglecting a spiritually healthy lifestyle on the road? How can this happen? Surely developing a daily habit of reading our Bible increases our spiritual health and the odds of doing the same when we travel. Sadly, ... Read more
The post 5 Practices to Keep You Spiritually Healthy While Traveling first appeared on .
December 19, 2022
Prevent Table Wars by Using These 8 Tips to Introduce New Foods
Do you struggle to get your family to eat healthy foods? Prevent table wars by using these 8 tips to introduce new foods. With a few tactics, you can be serving up healthy meals without sacrificing peace at the table. Sometimes offering variety can feel like a losing battle. Maybe you’ve already raised the white ... Read more
The post Prevent Table Wars by Using These 8 Tips to Introduce New Foods first appeared on .December 4, 2022
Five Keys to Surviving Family Holidays
If you are one of the millions who have lost a loved one over the past year, your goal for the next few weeks includes surviving family holidays with your mental health intact. Here are five keys to surviving family holidays that will help you thrive. Grief is magnified during the holiday season as memories ... Read more
The post Five Keys to Surviving Family Holidays first appeared on .November 26, 2022
Thirteen of the Best Christian Children’s Books
Giving Christian books that inspire your children as Christmas Gifts is a great tradition to begin this holiday. Most likely, the Children in your life are asking for the latest gadgets and toys. As children, we opened the back of the Sears catalog and searched for what we would put on our Christmas lists. Unfortunately, ... Read more
The post Thirteen of the Best Christian Children’s Books first appeared on .Thirteen Christian Children’s Books
Giving Christian books that inspire your children as Christmas Gifts is a great tradition to begin this holiday. Most likely, the Children in your life are asking for the latest gadgets and toys. As children, we opened the back of the Sears catalog and searched for what we would put on our Christmas lists. Unfortunately, ... Read more
The post Thirteen Christian Children’s Books first appeared on .November 21, 2022
Five Key Immune Boosters to Survive Any Pandemic
When this pandemic began the only advice and hope we were given was to wash hands, isolate and tremble in fear, but many days I wonder how much better we as a nation would have been if these five key immune boosters had been known to all from the beginning. God has gifted each of ... Read more
The post Five Key Immune Boosters to Survive Any Pandemic first appeared on .November 10, 2022
Staying Healthy During Holidays
Staying healthy during holidays is a difficult but not impossible task. From the Harvest Festival’s candy corn, Thanksgiving’s pumpkin pie, Christmas’ frosted cookies, and on to New Year’s goodies, we are planning and racing from one spectacular event to the other. While we love the time spent with family and friends, workloads and family responsibilities ... Read more
The post Staying Healthy During Holidays first appeared on .November 2, 2022
Did You Know Strokes Aren’t Age Restrictive? Know the Signs So You Are Prepared for Your Healthiest Future
As a stroke survivor at age 29, I had no idea what the signs and symptoms of a stroke were. Unfortunately, strokes aren’t age restrictive. I was unaware of so many details that could have helped me act quicker and possibly provided care for me sooner. I worked out frequently and thought I was healthy. ... Read more
The post Did You Know Strokes Aren’t Age Restrictive? Know the Signs So You Are Prepared for Your Healthiest Future first appeared on .Did You Know Strokes Aren’t Age Restrictive? Know the Signs So You Are Prepared for Your Healthiest Future
As a stroke survivor at age 29, I had no idea what the signs and symptoms of a stroke were. Unfortunately, strokes aren’t age restrictive. I was unaware of so many details that could have helped me act quicker and possibly provided care for me sooner. I worked out frequently and thought I was healthy. ... Read more
The post Did You Know Strokes Aren’t Age Restrictive? Know the Signs So You Are Prepared for Your Healthiest Future first appeared on .October 19, 2022
Simple Strategies to Reduce Negativity and Be Happier
How would you like strategies to reduce negativity, improve your mental health, reduce anxiety, minimize stress and just be all around happier? I think we can all agree that anxiety, negativity and overwhelm are at an all-time high. We notice it when we read the paper, scroll on social media, or even when we talk ... Read more
The post Simple Strategies to Reduce Negativity and Be Happier first appeared on .
