Gil Fronsdal's Blog, page 143

Guided Meditation: Simple Knowing

This talk was given by Gil Fronsdal on 2022.01.24 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://youtu.be/urFRvSoNtXs.

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In Celebration of Thich Nhat Hanh

This talk was given by Gil Fronsdal on 2022.01.23 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://youtu.be/rdJYnja7gGA.

A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: https://otter.ai/u/X9X9iMic7_hVOsogr_IZm_fRKz4

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Guided Meditation: Tranquile Mindfulness

This talk was given by Gil Fronsdal on 2022.01.21 at the Insight Meditation Center in Redwood City, CA.

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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: Satipaṭṭhāna (14) Lucid Awareness and Non-Clinging

This talk was given by Gil Fronsdal on 2022.01.21 at the Insight Meditation Center in Redwood City, CA.

A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: https://otter.ai/u/25ADssqrIV_T2pBykApLvW-lMTI

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Guided Meditation: Aware of Flow in the Body

This talk was given by Gil Fronsdal on 2022.01.20 at the Insight Meditation Center in Redwood City, CA.

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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: Satipaṭṭhāna (13) Observing Inconstancy in the Body

This talk was given by Gil Fronsdal on 2022.01.20 at the Insight Meditation Center in Redwood City, CA.

A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: https://otter.ai/u/6A1MeJX076N7eP2rc-mLwl6huaI

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: Satipaṭṭhāna (12) Abiding Observing Change

This talk was given by Gil Fronsdal on 2022.01.19 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://youtu.be/MsVbSAkrL18?t=1952.

A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: https://otter.ai/u/Rlwgkt4ATbm1C43ajHknLgzrH88

For more talks like this, visit AudioDharma.org

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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Guided Meditation: Softening the Mind

This talk was given by Gil Fronsdal on 2022.01.19 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://youtu.be/MsVbSAkrL18?t=1.

For more talks like this, visit AudioDharma.org

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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: Satipaṭṭhāna (11) Observing Knowing and Feeling

This talk was given by Gil Fronsdal on 2022.01.18 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://youtu.be/7tBUaLb9oFE?t=2012.

A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: https://otter.ai/u/QUqkSNCOU4DeZCTReTCaoAYRT90

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Guided Meditation: Breathing with Distractions

This talk was given by Gil Fronsdal on 2022.01.18 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://youtu.be/7tBUaLb9oFE?t=2012.

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License