Gil Fronsdal's Blog, page 139

Guided Meditation: Following Sensations as they Appear

This talk was given by Gil Fronsdal on 2022.02.16 at the Insight Meditation Center in Redwood City, CA.

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Dharmette: Satipaṭṭhāna (30) Choiceless Awareness of Sensations

This talk was given by Gil Fronsdal on 2022.02.15 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://youtu.be/p3N39GF6MjY?t=1928.

A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: https://otter.ai/u/Evf20wMV57z2lDx4aK4lZYaTcZY

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Guided Meditation: Floating on Sensations

This talk was given by Gil Fronsdal on 2022.02.15 at the Insight Meditation Center in Redwood City, CA.

"In this body there is the earth property, the water-property, the fire-
property, and the air-property."

Full Translation of The Discourse on the Foundations for Awareness.

Video of this talk is available at: https://youtu.be/p3N39GF6MjY.

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Dharmette: Satipaṭṭhāna (29) Resting in the Wisdom of the Body

This talk was given by Gil Fronsdal on 2022.02.14 at the Insight Meditation Center in Redwood City, CA.

A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: https://otter.ai/u/NBns19CRVQtLn0Ns5iOS9TdNISk

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Guided Meditation: Sensing the Body's Experience

This talk was given by Gil Fronsdal on 2022.02.14 at the Insight Meditation Center in Redwood City, CA.

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Giving, Gift, and Generosity

This talk was given by Gil Fronsdal on 2022.02.13 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://youtu.be/rCPW9H-1g7E?t=2194.

A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: https://otter.ai/u/pMxHN99yg39leajbZzcr0IPmi9k

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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Guided Meditation: Giving Attention

This talk was given by Gil Fronsdal on 2022.02.13 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://youtu.be/rCPW9H-1g7E .

For more talks like this, visit AudioDharma.org

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Guided Meditation: Just Sensing and Sensations

This talk was given by Gil Fronsdal on 2022.02.11 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://youtu.be/dhxJTcKYdaI.

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Dharmette: Satipaṭṭhāna (28) The Four Elements Perspective

This talk was given by Gil Fronsdal on 2022.02.11 at the Insight Meditation Center in Redwood City, CA.

A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: https://otter.ai/u/atzpxqmA_5nz6AWVUFKK1aHV0xE

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Guided Meditation: The Flow of Sensations

This talk was given by Gil Fronsdal on 2022.02.10 at the Insight Meditation Center in Redwood City, CA.

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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License