Gil Fronsdal's Blog, page 140

Guided Meditation: Comfortable in One's Skin

This talk was given by Gil Fronsdal on 2022.02.09 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://youtu.be/-n5uFVQRACM.

For more talks like this, visit AudioDharma.org

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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: Satipaṭṭhāna (27) Body Free of Stories

This talk was given by Gil Fronsdal on 2022.02.09 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://youtu.be/-n5uFVQRACM?t=2049.

A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: https://otter.ai/u/1dSWhsJjnXB5LJxNc1CfPUnj2Rw

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: Satipaṭṭhāna (26) New Orientation to Body

This talk was given by Gil Fronsdal on 2022.02.08 at the Insight Meditation Center in Redwood City, CA.

In this body are head hairs, body hairs, nails, teeth, skin, flesh, tendons, bones, bone marrow, kidneys, heart, liver, diaphragm, spleen, lungs, large intestines, small intestines, contents of the stomach, feces, bile, phlegm, pus,blood, sweat, fat, tears, oil, saliva, snot, joint fluid, and urine’

Video of this talk is available at: https://youtu.be/fb37cFhSud8?t=1967.

A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: https://otter.ai/u/rxOrCdH3IR81a-re3AIBm0Nn5p8

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Guided Meditation: Five-Part Body Meditation

This talk was given by Gil Fronsdal on 2022.02.08 at the Insight Meditation Center in Redwood City, CA.

Using Five Parts of the classic 32 Parts of the Body Meditation: Skin, Flesh, Tendons, Bones, Marrow

Video of this talk is available at: https://youtu.be/fb37cFhSud8.

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Guided Meditation: Imagining Being Present

This talk was given by Gil Fronsdal on 2022.02.07 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://youtu.be/rggi1pn7SUM.

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: Satipaṭṭhāna (25) Parts of the Body

This talk was given by Gil Fronsdal on 2022.02.07 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://youtu.be/rggi1pn7SUM?t=1807.

A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: https://otter.ai/u/annjMMnHQ0OcXKhCPY3y4tsozKE

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmic Pleasure

This talk was given by Gil Fronsdal on 2022.02.06 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://youtu.be/QMMUoxNgQc8?t=2209.

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Guided Meditation: Awareness with Pleasure

This talk was given by Gil Fronsdal on 2022.02.06 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://youtu.be/QMMUoxNgQc8.

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: Satipaṭṭhāna (24) Mindful Eating

This talk was given by Gil Fronsdal on 2022.02.04 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://youtu.be/XWuL5scuN2Y?t=1799.

A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: https://otter.ai/u/mLvrimigjNVTVLjLW3Sig9thRzg

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Guided Meditation: Floating Awareness

This talk was given by Gil Fronsdal on 2022.02.04 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://youtu.be/XWuL5scuN2Y.

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License