Gil Fronsdal's Blog, page 138

Dharmette: Satipatthana (35) Wise about Pleasure and Pain

This talk was given by Gil Fronsdal on 2022.02.23 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://youtu.be/Weg782v60sg?t=1902.

A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: https://otter.ai/u/yNg3ki-_2mkAw2cCuNbV1MJj4Jc

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Guided Meditation: Mindfulness of Pleasure

This talk was given by Gil Fronsdal on 2022.02.23 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://youtu.be/Weg782v60sg.

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Dharmette: Satipaṭṭhāna (34) Introduction to the Second Foundation

This talk was given by Gil Fronsdal on 2022.02.22 at the Insight Meditation Center in Redwood City, CA.

Experiencing a pleasant feeling tone (sukha vedanā) ine knows, ‘I am
experiencing a pleasant feeling tone;’
Experiencing a painful feeling tone (dukkha vedanā) one knows ‘I am
experiencing a painful feeling tone;

Video of this talk is available at: https://youtu.be/pTyjs1gt-_4?t=1751.

A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: https://otter.ai/u/Pkgj2Okaah-Lcy8CtIWybm2q0iw

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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Guided Meditation: Pleasant, Unpleasant, and Neither Pleasant or Unpleasant

This talk was given by Gil Fronsdal on 2022.02.22 at the Insight Meditation Center in Redwood City, CA.

Experiencing a pleasant feeling tone (sukha vedanā) ine knows, ‘I am
experiencing a pleasant feeling tone;’
Experiencing a painful feeling tone (dukkha vedanā) one knows ‘I am
experiencing a painful feeling tone;

Video of this talk is available at: https://youtu.be/pTyjs1gt-_4.

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Instructions: Review of Retreat Instructions

This talk was given by Gil Fronsdal on 2022.02.18 at the Insight Meditation Center in Redwood City, CA.

New Zealand Retreat

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Dharmette: Satipaṭṭhāna (33) Corpse Contemplation

This talk was given by Gil Fronsdal on 2022.02.18 at the Insight Meditation Center in Redwood City, CA.

As if a practitioner were to see a corpse cast away in a charnel-ground, [reduced to] bones not held by tendons, scattered in all directions, here a hand bone, there a foot bone, here a shin bone, there a thigh bone, here a pelvis, there a spine, here a jaw bone, there a tooth, here a skull, to this one connects to one’s own body, ‘This body too has a nature like this, will become like this, will not avoid this.’

A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: https://otter.ai/u/uvNRezgJB5RaUJ2O72HAn0FrdXg

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Guided Meditation: Contemplating Dissolution of the Body

This talk was given by Gil Fronsdal on 2022.02.18 at the Insight Meditation Center in Redwood City, CA.

As if a practitioner were to see a corpse cast away in a charnel-ground, [reduced to] bones not held by tendons, scattered in all directions, here a hand bone, there a foot bone, here a shin bone, there a thigh bone, here a pelvis, there a spine, here a jaw bone, there a tooth, here a skull, to this one connects to one’s own body, ‘This body too has a nature like this, will become like this, will not avoid this.’

Video of this talk is available at: https://youtu.be/n3ZpMEhFzAQ.

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

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Dharmette: Satipaṭṭhāna (32) Death that Highlights Life

This talk was given by Gil Fronsdal on 2022.02.17 at the Insight Meditation Center in Redwood City, CA.

A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: https://otter.ai/u/GJryFSfOa5somxcD1Om7JThOAtk

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Guided Meditation: Sensations as Life Manifest

This talk was given by Gil Fronsdal on 2022.02.17 at the Insight Meditation Center in Redwood City, CA.

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Dharmette: Satipaṭṭhāna (31) Skeleton Contemplation

This talk was given by Gil Fronsdal on 2022.02.16 at the Insight Meditation Center in Redwood City, CA.

As if a practitioner were to see a corpse cast away in a charnel-ground, [reduced to] bones not held by tendons, scattered in all directions, here a hand bone, there a foot bone, here a shin bone, there a thigh bone, here a pelvis, there a spine, here a jaw bone, there a tooth, here a skull, to this one connects to one’s own body, ‘This body too has a nature like this, will become like this, will not avoid this.’

A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: https://otter.ai/u/V1esx496KW_-qhToitlT4-AaBWI

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License