John Gray's Blog, page 10

How to Diffuse a Man’s Anger

You see it coming. He starts getting angry. You want to engage. You want to ask what’s going on. You want to make it right.

So how do you diffuse a man’s anger — whether it’s directed at you or not?

The answer to that question has changed over the years, so it’s important that you know how to help a man calm down without sacrificing your happiness and the health of your relationship.

In this blog, I explain why a man gets angry and why it’s what you don’t do that is the key to diffusing...

Is He Losing Interest? Quick! Do This Before You Lose Him.

Those quiet moments when you get really honest with yourself and you realize…he’s losing interest.

Terrifying!!! I’ve been there. Everything is great until he pulls away from cuddling, he doesn’t say sweet things anymore, your sex life is suffering, and you’re afraid this might be the beginning of the end.

I’m going to show you how understanding the 3 Rs of relationships can reverse the damage AND bring you back together again with passion, interest, and lasting attraction.

This is not a...

How Do I Approach a Woman I Find Attractive?

You see her across the room. Your heart starts beating faster, your mouth gets a little dry, and then you…do nothing.

Why is it so difficult to talk to a woman you find attractive?

If you are a man who gets cold feet when trying to strike up a conversation, this post is for you!

In this video, I explain how you can talk to beautiful women in a way that makes both of you comfortable and ends with a possible love connection.

I’m single. When I’m attracted to...

To Call or Not to Call? How to Ensure You’re Not Coming Across as Clingy.

I like you, therefore, I want to BE with you. Sounds simple, right?

And yet, it’s not.

Women want to be pursued, but we lose attraction when a man is “clingy.” When does pursuing a woman morph into chasing her away? When does the knight-in-shining-armor become that creepy guy who can’t take a hint?

You’re about to get clarity. In this blog, I’m going to give you a clear-cut strategy toensure you don’t come across as desperate, needy, or clingy but rather as the cool confident catch that...

Is Adult ADHD the Culprit Behind Your Unfulfilling Relationships?

Have you ever felt like dating was more difficult than it should be or that you find yourself constantly unfulfilled in the relationships you have?

You may have an adult form of ADHD [Attention Deficit Hyperactive Disorder]. This is nothing to be ashamed of. In fact, it’s a product of our lifestyle and its way more common than you think.

In this post, I’ll reveal what this condition is, how recognizing it can change your love life for the better, and tools you can use to successfully...

What to Do When She Asks You to Talk About Your Feelings

Everything is fine until she drops the line: “I need you to open up, and tell me how you feel.”

Noooooo!!! Everything crawls into slow motion as you realize what she’s asked of you. You do a lingering blink hoping to get saved by the bell or text or natural disaster.

But there she is when you open your eyes and she still wants you to share your feelings, and if you don’t do it right, she’s gonna get mad or inconceivably sad and disappointed.

Is there any way to win?

YES! I’m going to...

What Can I Do to Keep Our Passion Alive?

Your relationship started out hot and heavy with passion to spare. It was fun and exciting, and you always had the time, energy, and desire for sex.

However, the longer you’re together, the more of a challenge it is to keep that spark lit. The passion that drew you together is fizzling — or has been snuffed out completely.

That doesn’t mean it’s impossible to reignite those feelings, but it does take a little bit of extra work. (You’ll see that it’s 100% worth it!)

In this video, I...

Get a Man to Open up and Connect in 4 Simple Steps

When he doesn’t open up and share, it feels like you’re trying to create intimacy with a brick wall.

It feelslike you’re in a one-sided relationship.

Why is he so repressed?!!!

Whether you’re in a relationship and frustrated that your connection is suffering because your communication is suffering…

Or you’re in a long-distance relationship, and all you have are those moments of brief communication to sustain your connection, and it’s like pulling teeth!

Either way, you are unsatisfied...

Lose Weight and Keep It Off with New Science

Do weight loss programs work for other people, but not for you?

Maybe you eat the perfect diet (or starve yourself!) and still struggle to lose weight?

It’s frustrating but you’re not alone.

There’s always going to be the next fad diet and the next outlandish promise. We need to stop chasing the next best thing and start asking the most important question: What’s going on?

Why are we holding on to weight that doesn’t fit our body?

A new study has just come out to finally solve this...

When Will I Find That Perfect Guy – My Soul Mate?

Are you single and looking for your soul mate? Maybe you’re beginning to feel like there’s no one out there for you.

Not true!

Although wading through the dating pool to find the one can be daunting, there are things you can do to make yourself more successful in doing so.

In this post, I’m going to share how men are really the dessert for your overall satisfaction in life and how that changes everything.

Hi John,

I’ve been single for six years. I’ve dated...