Kristi Ling Spencer's Blog, page 4

3 Inspiring Tips for Creating Your Best Year

Happy New Year Beautiful Friends! Who else is feeling grateful for the incredible energy that comes with a fresh start? Here are a few little thoughts to consider when moving forward into 2021 to help you create your very best year:

1) The best to create positive change is through deliberate action taken consistently. A very simple way to keep yourself on track with this is to keep a separate paper calendar for a particular big goal and put an X over each day that you’ve taken some kind of ...

How to Create a Bedside Self Care Station for Relaxation and Better Sleep

First I want to say Im sending you all tons of love and support through this challenging time. Its the 3rd week of quarantine, and were all doing our best to stay well, support those who need us, and make the most of it. Its my hope that this can be a transformational time full of positive shifts and meaningful connections with ourselves and those we love.

Ive been working on getting creative with some of the projects and activities around our home that Ive been wanting to tackle to for a...

How to Face Uncertainty and Reduce Anxiety – New Podcast Episode

Hi Amazing Friends! Ive created a special episode of my Happy, Free & Wild podcast about how to face uncertainty and reduce anxiety during this challenging time. If the coronavirus pandemic has been causing you a great deal of stress and worry, this is for you.

You can listen on iTunes (be sure to subscribe to receive upcoming episodes), iHeartRadio, Spreaker, or listen directly below. Please stay safe and well. Sending tons of love out to you all! xo Kristi

The post How to Face...

Three P’s You Need to Create a Magical Life

There’s a word that most people would very much like to use when describing their life – magical. Something about that word just seems to say so much. For me, it’s a word that sparks so much feeling and vision. What exactly is a magical life and how do we begin creating one?

I like to think of a magical life as a life filled with wonder, intention, love, compassion, and amazing experiences. A life filled with beauty and adventure on your own terms – that you create no matter your budget –...

My New Book is Here! All the Details on Betty Boop’s Guide to a Bold and Balanced Life

Hi Amazing Friends! I’m so happy to share with you that my new book (a fun one!) is finally out this month! Betty Boop’s Guide to a Bold and Balanced Life – Fun, Fierce, Fabulous Advice Inspired by the Animated Icon is a unique, inspiring book featuring a refreshing blend of empowering life advice, timeless tips, fascinating history, humorous anecdotes, and scientific studies. All are punctuated by Betty’s own relatable experiences pulled directly from her treasured cartoons and her fabulous...

The Happy, Free, & Wild Podcast is Back!

Hi Amazing Friends!

Excited to share that my inspirational podcast Happy, Free & Wild is back for the second part of season 3! On the show I cover everything from personal empowerment and soul growth to travel, food, and style.

In the next few episodes, I’ll be sharing surprising ways to expand love in your life, my #1 way to attract what you desire, happiness boosting foods, and more. Listen to the latest episode below, or tune in and subscribe to hear them all on iTunes, iHeartRadio, Spotify, or Spreaker.

Also, I love read...

5 Tips for Boosting Positive Energy in Your Life

If you’re like me (a combination of always on the go and highly sensitive), you probably find yourself feeling drained and lacking desire to do much of anything from time to time. That’s when you know you need a few handy tools to boost the positive energy in your life. You may occasionally find your usually positive self feeling a little grouchy or negative. It happens to everyone now and then – even those people who come across as always positive!

Life sometimes stacks up, crappy things ha...

How to Take Your Power Back When You’re Feeling Overwhelmed

When you’re feeling overwhelmed, stressed, or just out of sorts in general – here is the secret to taking your power back and creating a massive shift fast… RADICAL SELF CARE

I’m not talking about your basic day-to-day self care and bare minimum maintenance, but an actual full-scale mission to self-care and self-love yourself back into a good place again…back to YOU. This mission, should you choose to accept it (please do!), may take anywhere from a day or two to a few weeks, and your soul w...

5 Happy Summer Style Picks from Amazon

First, can I just say how excited I am that summer is here!! It’s my favorite season for a zillion reasons, sunshine being my #1! Summer makes my soul happy! And, speaking of happy, I was inspired to share five of my favorite summer style picks from Amazon with you!

I’ve expanded what I write about here on the blog to include all things that help us live our very best lives. In addition to inspiring and personal development articles, you’ll find coverage of inspired style, natural beauty, he...

The FabFitFun Spring Boxes are Here!

Okay, so it’s still three weeks until spring is officially here, but right now I’m ALL ABOUT anything that feels like spring! So, of course I was super excited when my spring box arrived from FabFitFun!

I LOVE getting these boxes each season for a zillion reasons, which is why I’ve partnered with FabFitFun to share them with you. The biggest reason I love them is because I’m so busy these days, it’s hard to stay on top of new products and styles that I might fall in love with, so it’s a hug...