Kristi Ling Spencer's Blog, page 2

My # 1 Tip for Manifestation (and a mistake to avoid)

One of the biggest mistakes people make when it comes to manifesting is leaving dreams and desires up to random chance. This isn’t how the most incredibly amazing things happen in our lives (even winning the lottery isn’t random, you have to actually buy a ticket).

When it comes to manifesting and creating the lives we dream of (and deserve!), there is one thing to know that just might be the difference between the people who dream and achieve, and the ...

3 Ways to Improve Your Life Quickly

When it comes to growth and expanding our life, some of my favorite tools and strategies are the ones that don’t require a ton of effort (just small shifts) and have big payoff. I’m often asked about simple shifts even people who are busy or stressed (or both) can make to improve things. So, I thought I’d share three of my favorite shifts that, when made with intention, can have a huge positive impact on your life fairly quickly. 

 

1. Raise Your Standar...

The Power of Words to Change Our Life (+a gift!)

Did you know you can transform your life simply by re-shaping the words you use? Every single thing we say carries energy, re-enforces our thoughts, and affects the way we feel. It even affects our brain chemistry and nervous system. Basically, everything we say is an affirmation and carries power, and our bodies are listening. Words are a powerful tool when used to our advantage. Thinking of it this way can really motivate us to re-think the word...

4 Ways to Protect Your Energy and Peace This Holiday Season

The holiday season is a time of joy, friends, family, and simple pleasures. And, it can also be a time of overwhelm, stress, triggers, and never-ending to-do lists for many. It’s a time to step up prioritizing protection of our energy and peace. 

The great news is that we have so much power over how we create and experience the season if we set our intentions and boundaries in advance and stick to them (that’s the hard part, but worth it!). To get ...

A Few of My Favorite Things – A JOYful Holiday Gift Guide

It’s the holiday season, and such a great time of year to focus on connection, love, joy, and COZY!

I know how time consuming it can be to look for thoughtful (reasonably priced!) gifts for all the people who bring magic to your life, so I thought I’d share a few of my very favorite ideas to give you an inspired head start.

I’ve put together this year’s JOYful Holiday Gift Guide in my Amazon store featuring some of my favorite gift ideas and great f...

How to Plan an Amazing Fall Season

Happy fall friends! I’ve loved the energy of new beginnings as long as I can remember. I find the start of each season to be a great time to look at and leave behind what’s no longer serving us (some things are just soooo last season!), and to create our intentions and goals for the months ahead.

On that note, I have a fantastic GIFT for you! I created a free inspirational Fall Goals & Intentions printable workbook to help you plan an amazing fall ...

3 Ways to Boost Energy Fast

Afternoon fatigue is something I used to struggle with often, and still do once in a while. We all know the feeling – when the day seems to drag on, and you catch yourself nearly dozing off at your desk (or wherever you are). I knew there had to be helpful ways to reduce this problem and even solve it.

In an effort to help myself beat this frustrating obstacle (I once literally fell asleep with a cup of coffee in my hand! Oops!), I dove in to resea...

3 Tips for Creating a More Joyful Life

Hi Amazing Friends! I’m happy to share that in the new issue of Aspire Magazine (one of my favorite inspirational publications!), I wrote a feature story, 3 Tips for Creating a More Joyful Life, to go with my cover!

Joy not only boosts happiness and makes life more fun, it’s actually a key foundation for so many things, including leadership, health, success, and overall enjoyment of life. 

In the current issue of Aspire, you can read about 3 of my f...

My 3 Favorite Things for Reducing Plastic and Paper Waste in the Home

 

Hi Friends!

Here are the products featured in the video on my Instagram about reducing trash and plastic waste. These are my three favorite things that have helped me to reduce plastic waste in my home. Love! Good vibes all around. Every day is Earth Day. xo

Reusable Zip Bags

Reusable Kitchen Rags

Beeswax Wraps to replace plastic wrap

Bonus: Drying rack that works for both the bags and the wraps

 

Thanks for stopping by! Some of our posts may contain affiliate links, but only when mentioning p...

A Way to Allow More Joy in Your Life

When things are going really well, do you sometimes find yourself wondering when something might go south?

I have a lot to be happy about right now. So many good things in the works – it’s going to be a big year!

And, it’s in our nature as humans when things are going really well to question it. To have doubts. To focus on what might go wrong or why things might not work out. Instead of just letting things be what they are at that time – really good!

It’s a practice to breathe and allow abunda...