Heather Dane's Blog, page 8

April 18, 2018

Meditation for Mother Earth: Cultivating Love

In this special Earth Day radio show, Heather will reveal 5 easy and meaningful ways to cultivate love by protecting Mother Earth.

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Published on April 18, 2018 07:50

Five Easy Tips for a Zero Waste Lifestyle

I feel like it’s time to honor my ancestors and take a zero waste approach in my kitchen. Want to join me?

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Published on April 18, 2018 06:34

April 17, 2018

Celebrate Life – Planting A Tree For Louise Hay

I received an e-mail from Mollie Langer at Hay House about planting trees for Louise Hay. I told my husband “I want to plant her a tree here in Thailand.”

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Published on April 17, 2018 17:59

April 11, 2018

Gut Healing Diet Do’s and Don’ts

SIBO, candida, leaky gut, parasites, food allergies… Join Heather to learn what to emphasize and what to avoid when it comes to gut healing.

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Published on April 11, 2018 03:51

April 4, 2018

The Dental Diet: Teeth, Food and Health

Joining Heather is Dr. Steven Lin, author of The Dental Diet: The Surprising Link between Your Teeth, Real Food, and Life-Changing Natural Health.

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Published on April 04, 2018 07:56

March 28, 2018

When Medicine Meets Holistic Health

Spencer Mason reveals the decision he had to make about a life-threatening spinal surgery, and how his experience resulted in a new Trauma Release technique

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Published on March 28, 2018 04:49

March 21, 2018

Hydration: The Best Water for Your Health

We all know hydration is important, but why are the guidelines so confusing? Heather Dane and her guest David Getoff make sense of everything water.

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Published on March 21, 2018 08:47

March 17, 2018

Leaky Gut Can Cause Leaky Brain?

Did you know that when the gut lining is damaged (as in leaky gut), you can also have a condition called leaky brain? This is not at all uncommon these days

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Published on March 17, 2018 08:58

March 14, 2018

Ritual, Ceremony, and Ancestral Healing for Anxiety

Emotions like sadness, fear, worry, grief, and anxiety are stressful and debilitating. Heather reveals healing benefits of Native American medicine.

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Published on March 14, 2018 02:00

March 10, 2018

Butterfly Pea Flower Tea

At the food markets in Chiang Mai, I saw giant bags of beautiful dried flowers. I asked why Butterfly Pea Flower Tea is so popular, here's what I learned.

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Published on March 10, 2018 08:30