Heather Dane's Blog, page 8
April 18, 2018
Meditation for Mother Earth: Cultivating Love
In this special Earth Day radio show, Heather will reveal 5 easy and meaningful ways to cultivate love by protecting Mother Earth.
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Five Easy Tips for a Zero Waste Lifestyle
I feel like it’s time to honor my ancestors and take a zero waste approach in my kitchen. Want to join me?
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April 17, 2018
Celebrate Life – Planting A Tree For Louise Hay
I received an e-mail from Mollie Langer at Hay House about planting trees for Louise Hay. I told my husband “I want to plant her a tree here in Thailand.”
The post Celebrate Life – Planting A Tree For Louise Hay appeared first on Heather Dane.
April 11, 2018
Gut Healing Diet Do’s and Don’ts
SIBO, candida, leaky gut, parasites, food allergies… Join Heather to learn what to emphasize and what to avoid when it comes to gut healing.
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April 4, 2018
The Dental Diet: Teeth, Food and Health
Joining Heather is Dr. Steven Lin, author of The Dental Diet: The Surprising Link between Your Teeth, Real Food, and Life-Changing Natural Health.
The post The Dental Diet: Teeth, Food and Health appeared first on Heather Dane.
March 28, 2018
When Medicine Meets Holistic Health
Spencer Mason reveals the decision he had to make about a life-threatening spinal surgery, and how his experience resulted in a new Trauma Release technique
The post When Medicine Meets Holistic Health appeared first on Heather Dane.
March 21, 2018
Hydration: The Best Water for Your Health
We all know hydration is important, but why are the guidelines so confusing? Heather Dane and her guest David Getoff make sense of everything water.
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March 17, 2018
Leaky Gut Can Cause Leaky Brain?
Did you know that when the gut lining is damaged (as in leaky gut), you can also have a condition called leaky brain? This is not at all uncommon these days
The post Leaky Gut Can Cause Leaky Brain? appeared first on Heather Dane.
March 14, 2018
Ritual, Ceremony, and Ancestral Healing for Anxiety
Emotions like sadness, fear, worry, grief, and anxiety are stressful and debilitating. Heather reveals healing benefits of Native American medicine.
The post Ritual, Ceremony, and Ancestral Healing for Anxiety appeared first on Heather Dane.
March 10, 2018
Butterfly Pea Flower Tea
At the food markets in Chiang Mai, I saw giant bags of beautiful dried flowers. I asked why Butterfly Pea Flower Tea is so popular, here's what I learned.
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