Heather Dane's Blog, page 4
September 19, 2018
Powerful Healing with Music and Meditation
Grammy Award-Winning Native American Singer/Songwriter, Joanne Shenandoah used music and vibration to heal her body after a liver transplant, find out how.
The post Powerful Healing with Music and Meditation appeared first on Heather Dane.
September 12, 2018
Blood Sugar Balance and Diabetes Nutrition
An estimated 422 million people worldwide have diabetes and this number continues to rise. Is there anything you can do to prevent or reverse diabetes?
The post Blood Sugar Balance and Diabetes Nutrition appeared first on Heather Dane.
September 5, 2018
Finding Courage to Create Lasting Change
Jessica Ortner joined Heather Dane to reveal how you can enjoy the journey of life – even when it gets seriously uncomfortable and invite joy into life.
The post Finding Courage to Create Lasting Change appeared first on Heather Dane.
August 27, 2018
A Natural Supplement for Adrenal Fatigue, Energy & Heart Health
The supplement I've been recommending lately is PQQ (Pyrroloquinoline quinone). An essential micronutrient that helps produce energy.
The post A Natural Supplement for Adrenal Fatigue, Energy & Heart Health appeared first on Heather Dane.
August 24, 2018
Apple Chokecherry Pudding Recipe – Fast & Delicious
Chokecherry is a traditional Native American medicinal food with cancer preventative properties that are chock full of vitamin C and antioxidants.
The post Apple Chokecherry Pudding Recipe – Fast & Delicious appeared first on Heather Dane.
August 22, 2018
The Weight Gain-Lymph Connection
Learn how reducing inflammation, supporting lymph flow, and eating key nutrients support your body in reducing weight naturally.
The post The Weight Gain-Lymph Connection appeared first on Heather Dane.
August 20, 2018
What to Know Before Staring a New Diet or Taking A New Supplement
Are you considering a new diet or supplement? Here's what you need to know before you start taking a new supplement or starting a new diet.
The post What to Know Before Staring a New Diet or Taking A New Supplement appeared first on Heather Dane.
August 17, 2018
The Cravings-Busting Chocolate Drop Cookie
This week, I started baking again. And the first recipe I made were these chocolate drop cookies. My old survival recipe.
The post The Cravings-Busting Chocolate Drop Cookie appeared first on Heather Dane.
August 15, 2018
Eliminate Eating Disorders at the Root Cause
Medical Doctor, Dawn DeSylvia, joins Heather to discuss the real root cause behind eating disorders and how to balance this mind-body-spirit imbalance.
The post Eliminate Eating Disorders at the Root Cause appeared first on Heather Dane.
August 13, 2018
Herbs and Spices for Heart Health
There are numerous studies that show these herbs and spices support heart health. Aside from this, they just taste good.
The post Herbs and Spices for Heart Health appeared first on Heather Dane.
