Vishen Lakhiani's Blog, page 73

How to Write a Vision Statement and Manifest Your Dreams

What would your ideal life look like if you could envision it five years from now? This is your life vision, and it’s one of the biggest predictors of your overall success.

However, arriving at that clarity can be tricky if you don’t have a deep-rooted purpose. On top of that, you may see your life in a limited way, only through the lens of your career and finances.

But your life is much more than two or three dimensions. And if you want to create a complete vision for your future, here’s ...

How to Deal With Rejection: 10 Dos and Don’ts

Rejection — the nine-letter word that can take us from rainbows and sunshine to utter devastation just like *snap* that. So what can you do in the face of dismissal? How can you learn how to deal with rejection?

The good news is, there are ways. And this mini guide can help you navigate the complex emotion that comes with getting turned down. Here’s how:

5 Dos on How to Deal With Rejection5 Don’ts on How to Deal With RejectionHow to Define Rejection on Your Own Terms

It’s an i...

Ancestral Healing: 5 Ways It Helps Overcome Inherited Trauma

Trauma is a well-known concept in today’s society and the majority of people know what it is and how it impacts one’s life. However, the fact that it can be inherited through generations doesn’t ring a bell for most of us.

But science has spoken: traumas can be passed on from generation to generation. And one way to overcome the impacts it has on you is by focusing on ancestral healing.

For this reason, Mindvalley teamed up with pioneering experts in the field of psychology and spiritualit...

Mirroring Body Language: The Secret to Stronger Connections

“Stop copying me” — that’s the common flustered response to that silly game when we were kids. Little did we know how mirroring body language is key to building stronger, more meaningful relationships.

It’s a technique we all use, whether we realize it or not. And according to Allan and Barbara Pease, trainers of Mindvalley’s Mastering Body Language: Truth, Love, Lies & Power Quest, it’s the secret to connecting with people.

Here are the basics you should know about mirroring:

What Is ...

29 Heart-Centered Ways to Have a Mindful Valentine’s Day

Preparation for Valentine’s Day can be anything but mindful. It follows long-established commercially-driven ways of expressing love — getting or receiving heart-shaped chocolate, writing or reading love letters, and dining at a romantic restaurant. And more than any other occasion, “V-Day” seems to be exclusively reserved for couples.

Believe it or not, you can break this collective pattern by trying out a few powerful Valentine’s Day mindfulness rituals — as a happy single, a happily marrie...

How to Manifest Love: 6 Pro Tips From Mindvalley Experts

We all have brought about love in our lives at least once without knowing. But when you do it with the intention, manifestation becomes a powerful tool.

While knowing love manifestation techniques can make your wish come true, understanding how it works will allow it to happen with much more ease and grace.

On top of that, it will unlock the power of co-creation with the Universe in your life.

Here’s what you need to know about one of the most effective ways to manifest love:

What I...

The 15 Best Personal Growth Podcasts to Supercharge Your Life

You’ve got books, programs, workshops, talks, one-on-one sessions, and what have you — all in the name of self-improvement. And then, there are podcasts — the ever-so-popular, easily accessible online talk shows hold some incredible, if not the best personal growth podcasts out there.

They’re a miraculous passage into the world of your highest, wisest self. And getting hooked on the most empowering, inspiring, and enlightening ones will put you on the fastest track possible.

Here’s where ...

Body Language in the Workplace: 5 Mistakes to Avoid

Like animals at the local watering hole, humans, too, have different attributes they put on display amongst their co-workers. But which venery we vibe with mainly depends on the way we use our body language in the workplace.

Because first impressions are everything, right? And with many of us putting a magnanimous emphasis on our professional lives, it only seems logical to know how to verbalize nonverbally.

So what’s there to know about body language in the workplace? Here’s where to star...

7 Signs of Attraction to Know If Someone Secretly Likes You

There’s a language of love that goes beyond words, gifts, and acts of kindness. It’s the most effective way to express signs of attraction — and it’s called body language.

It’s something we all do, whether intentionally or unintentionally. But picking up on the subtle signals can make or break your romantic game.

So when it comes to learning the signs of attraction, here’s where you can start:

7 Most Common Signs of AttractionWhat Are the Signs of Male Attraction?What Are the S...

Eliminate Problems From Within Using Spiritual Cleansing

Spiritual cleansing is all about moving, shifting, and recirculating stagnant energy. And believe it or not, it isn’t limited to human beings. 

Since everything is energy, you can cleanse your home, workplace, objects you own, or places you spend time in — anything that you sense no longer carries a positive vibe.

Yet, the most significant benefit of this practice is healing your physical, mental, emotional, and spiritual challenges. 

If you want to try this form of healing, here’s what...