Vishen Lakhiani's Blog, page 31

10 signs you have fearful-avoidant attachment & how to fix it

There are some of us who crave a love connection. But the second it gets a little too real for our comfort, we run for the hills. Then, we do it all again with the next person.

The cycle is real—and it’s called fearful-avoidant attachment.

The thing is, it’s a lot more common than many of us realize. And if you’ve found yourself defaulting to this attachment style, understanding the what, why, and how can be the key to healthier, happier relationships.

What is a fearful-avoidant attachm...

10 Signs You Have Fearful-Avoidant Attachment & How to Fix It

There are some of us who crave a love connection. But the second it gets a little too real for our comfort, we run for the hills. Then, we do it all again with the next person.

The cycle is real—and it’s called fearful-avoidant attachment.

The thing is, it’s a lot more common than many of us realize. And if you’ve found yourself defaulting to this attachment style, understanding the what, why, and how can be the key to healthier, happier relationships.

What Is a Fearful-Avoidant Attachm...

What is edging? The bedroom technique you need to try

When it comes to sexual techniques, there are tons of terminology you may (or may not) have heard. Spooning, 69, footjob, missionary, quickie…

Most are self-explanatory. But then, some get you curious enough to Google them up. Like, edging.

“Wait!” you might say. “What is edging?”

Great question—one that leads you down a path of exhilarating discovery.

You see, edging, by any other name, is orgasm control. (Kind of like when Finch goes tantric on a ficus tree in American Pie 2.)

U...

What Is Edging? The Bedroom Technique You Need to Try

When it comes to sexual techniques, there are tons of terminology you may (or may not) have heard. Spooning, 69, footjob, missionary, quickie…

Most are self-explanatory. But then, some get you curious enough to Google them up. Like, edging.

“Wait!” you might say. “What is edging?”

Great question—one that leads you down a path of exhilarating discovery.

You see, edging, by any other name, is orgasm control. (Kind of like when Finch goes tantric on a ficus tree in American Pie 2.)

U...

6 most-loved mindfulness classes at Mindvalley for those seeking bliss

Mindfulness. It’s the buzzword that trumps all buzzwords—and for good reason.

Life’s got us juggling work deadlines, social and familial commitments, and a never-ending to-do list. Needless to say, it can leave any right-minded person feeling scattered and depleted.

So where there’s chaos, there’s the need for peace. And Mindvalley’s got the thing: mindfulness classes that can help bring you into a state of zen and ready to conquer any given day, regardless of what life throws at you.

A...

6 Most-Loved Mindfulness Classes at Mindvalley for Those Seeking Bliss

Mindfulness. It’s the buzzword that trumps all buzzwords—and for good reason.

Life’s got us juggling work deadlines, social and familial commitments, and a never-ending to-do list. Needless to say, it can leave any right-minded person feeling scattered and depleted.

So where there’s chaos, there’s the need for peace. And Mindvalley’s got the thing: mindfulness classes that can help bring you into a state of zen and ready to conquer any given day, regardless of what life throws at you.

A...

Monogamish may be the unexpected key to reigniting your love life—here’s why

“Monogamish” might sound like a typo at first glance, a quirky misspelling of “monogamous.” But the term, coined by sex advice columnist and relationship expert Dan Savage, offers a distinct twist on the traditional mode.

While monogamy is more on complete emotional and physical exclusivity with your partner, a monogamish relationship allows for a bit more wiggle room.

That’s the beauty of it, though. It’s the perfect blend of commitment and exploration, and it can offer a fresh take on in...

Monogamish May Be the Unexpected Key to Reigniting Your Love Life—Here’s Why

“Monogamish” might sound like a typo at first glance, a quirky misspelling of “monogamous.” But the term, coined by sex advice columnist and relationship expert Dan Savage, offers a distinct twist on the traditional mode.

While monogamy is more on complete emotional and physical exclusivity with your partner, a monogamish relationship allows for a bit more wiggle room.

That’s the beauty of it, though. It’s the perfect blend of commitment and exploration, and it can offer a fresh take on in...

The 8 most common dysfunctional family roles (& how to fix them)

We all love a good family drama. But let’s be honest—when it’s your own family playing out a dysfunctional script, it’s less The Kardashians and more downright disastrous.

You know the feeling. Holidays with passive-aggressive barbs. Or your every move feels judged by a resident family critic.

These ingrained patterns are what’s called “family roles.” Simply put, it’s where everyone falls into a predictable role.

And understanding them can be the first step to rewriting the script and c...

The 8 Most Common Dysfunctional Family Roles (& How to Fix Them)

We all love a good family drama. But let’s be honest—when it’s your own family playing out a dysfunctional script, it’s less The Kardashians and more downright disastrous.

You know the feeling. Holidays with passive-aggressive barbs. Or your every move feels judged by a resident family critic.

These ingrained patterns are what’s called “family roles.” Simply put, it’s where everyone falls into a predictable role.

And understanding them can be the first step to rewriting the script and c...